Calories in 4 wings (78 g) Parmesan Garlic Wings?

4 wings (78 g) Parmesan Garlic Wings is 170 calories.

4 wings (78 g) Parmesan Garlic Wings have a total of 170 calories per serving, making them a delicious yet satisfying meal option.

In addition to the calorie count, each serving of these wings is packed with essential nutrients, such as fat, carbohydrates, and protein. Below, we will delve into the nutritional information of Parmesan Garlic Wings.

Are you finding it hard to keep track of your calorie consumption? Don't worry; we've got you covered! Keep reading for tips and tricks to help you reach your dietary goals.

4 wings (78 g) Parmesan Garlic Wings

Calories in 4 wings of Parmesan Garlic flavor

As previously mentioned, each serving of Parmesan Garlic Wings has a total of 170 calories. To put this into further perspective, the recommended daily caloric intake for the average adult is approximately 2,000-2,500 calories. Therefore, one serving of these wings only accounts for approximately 7-8% of the recommended daily calorie intake.

Amount of calories in each serving

A serving size of 4 wings (78g) has a total of 170 calories. If you are watching your calorie intake or trying to lose weight, it is important to pay attention to portion size when consuming Parmesan Garlic Wings.

The size of each serving

Each serving of Parmesan Garlic Wings contains 4 wings, with a total weight of 78g. It is important to note that nutritional information may vary based on the size and weight of the wings.

How many wings are in each serving?

Each serving of Parmesan Garlic Wings contains 4 wings.

Other nutritional information per serving

Apart from calories, a serving of Parmesan Garlic Wings contains 11g of fat, 0g of trans-fat, 10g of carbohydrates, and 8g of protein. It is important to note that nutritional information may vary based on the size and weight of the wings.

Fat content in Parmesan Garlic Wings

A serving of 4 wings (78g) of Parmesan Garlic Wings has 11g of fat, which accounts for 17% of the recommended daily intake. However, keep in mind that not all fats are bad for your health. Some fats, such as unsaturated fats, are essential for overall health and well-being.

Carbohydrate content per serving

A serving of 4 wings (78g) of Parmesan Garlic Wings has 10g of carbohydrates, which accounts for 3% of the recommended daily intake.

Protein content in 4 wings of Parmesan Garlic flavor

A serving of 4 wings (78g) of Parmesan Garlic Wings has 8g of protein, which accounts for 16% of the recommended daily intake.

Calories compared to other flavors

When compared to other flavors, Parmesan Garlic Wings have a slightly lower calorie count, with a total of 170 calories per serving (4 wings).

How to burn off the calories in Parmesan Garlic wings

If you're worried about the calorie count of Parmesan Garlic Wings, there are plenty of ways to burn off the calories! For instance, engaging in physical activities such as running, cycling, and swimming can help you burn between 400-700 calories per hour. Additionally, taking the stairs instead of the elevator or walking instead of driving short distances can also help you burn off excess calories!

Food is not just fuel, it's information. It talks to your DNA and tells it what to do.

5 FAQs About Parmesan Garlic Wings

1. How many calories are in 4 wings of Parmesan Garlic Wings?

There are approximately 170 calories in 4 wings (78 g) of Parmesan Garlic Wings.

2. Are Parmesan Garlic Wings a healthy option?

While 170 calories is relatively low for 4 wings, Parmesan Garlic Wings may not be considered a healthy option due to their high fat and sodium content. It is important to consume them in moderation as part of a balanced diet.

3. What ingredients are used in Parmesan Garlic Wings?

Parmesan Garlic Wings typically include chicken wings, garlic, Parmesan cheese, butter, and various seasonings.

4. Can Parmesan Garlic Wings be made at home?

Yes, Parmesan Garlic Wings can be made at home using recipes available online. This is a great way to control the ingredients and make a healthier version of this popular snack food.

5. Are Parmesan Garlic Wings gluten-free?

It depends on the recipe, but many Parmesan Garlic Wings are not gluten-free due to the use of wheat flour in the coating. However, there are gluten-free alternatives available, either pre-made or in the form of alternative flours to use as a coating.

Nutritional Values of 4 wings (78 g) Parmesan Garlic Wings

UnitValue
Calories (kcal)170 kcal
Fat (g)12 g
Carbs (g)5 g
Protein (g)10 g

Calorie breakdown: 64% fat, 12% carbs, 24% protein

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