Looking for a satisfying Lunch option that won't break the calorie bank? Look no further than our 4 pieces (123 g) Lobster Roll with Avocado, coming in at just 230 calories per serving.
Not only is this dish low in calories, but it's also high in protein thanks to the fresh lobster meat. And with creamy Avocado adding a rich and satisfying flavor, you won't even realize you're eating healthy.
In this article, we'll explore why this dish is the perfect Lunch option for Seafood lovers and how it can be easily made at home, all while being Gluten-Free.
Fresh Lobster Meat
Not only does lobster meat taste great, but it's also packed with protein. This makes it a perfect addition to any Lunch or dinner. When selecting lobster meat, be sure to choose fresh or frozen meat to ensure the best flavor and texture. Fresh lobster meat can be found at most Seafood markets or can be ordered online for easy delivery straight to your door.
Creamy Avocado
Avocado is a staple ingredient in many healthy dishes thanks to its rich and creamy texture. It's also a great source of healthy fats and dietary fiber. When making our Lobster Roll with Avocado, we use fresh and ripe avocados to ensure the best flavor and texture. Simply mash the avocado and spread it over the lobster meat for a delicious and satisfying Lunch.
Satisfying Portion Size
One of the great things about our Lobster Roll with Avocado is the satisfying portion size. Each serving comes with 4 pieces of lobster meat, totaling 123 grams. This makes it a great option for those looking to stay on track with their calorie intake, while still enjoying a delicious and filling Lunch.
Low Calorie Count
At just 230 calories per serving, our Lobster Roll with Avocado is the perfect Lunch option for anyone looking to maintain a healthy and balanced diet. This Low Calorie count makes it a great option for those who are watching their weight or trying to stay within a certain calorie limit.
High in Protein
Thanks to the fresh lobster meat, our Lobster Roll with Avocado is also high in protein. Each serving provides around 25 grams of protein, which is essential for building and repairing muscle tissue. This makes it a great Lunch option for those who are active and need a protein-rich meal to fuel their daily activities.
Perfect Lunch Option
Our Lobster Roll with Avocado is the perfect option for Lunch thanks to its satisfying portion size and Low Calorie count. It's also a great option for those who are short on time but still want something healthy and delicious to eat.
Gluten-Free
Looking for a Gluten-Free Lunch option? Look no further than our Lobster Roll with Avocado. This dish is completely gluten-free, making it a great option for those with celiac disease or gluten intolerance.
Easy to Make at Home
Want to make our Lobster Roll with Avocado at home? It's easier than you might think. Simply cook the lobster meat, mash some avocado, and spread it over a bun or roll. Add a side of Fries or Salad, and you've got a delicious and healthy Lunch ready in no time.
Ideal for Seafood Lovers
If you love Seafood, then you'll love our Lobster Roll with Avocado. Packed with fresh lobster meat and creamy avocado, this dish is a seafood lover's dream. It's also a great option for those looking to incorporate more seafood into their diet, as lobster is a great source of protein and essential vitamins and minerals.
Served with Fries or Salad
Our Lobster Roll with Avocado can be served with a side of Fries or Salad for a complete and satisfying Lunch. If you're looking for something indulgent, opt for the fries. If you're trying to stay on track with your healthy eating habits, go for the salad.
5 Frequently Asked Questions About Lobster Roll with Avocado
1. What are the ingredients used in making lobster roll with avocado?
The ingredients used in making lobster roll with avocado typically include lobster meat, avocado, mayonnaise, lemon juice, salt, pepper, and bread or buns.
2. How many calories are there in a serving of lobster roll with avocado?
A serving of lobster roll with avocado which is 4 pieces or 123 g contains 230 calories.
3. Is lobster roll with avocado a healthy meal option?
Lobster roll with avocado can be considered a healthy meal option as it contains essential nutrients such as protein and healthy fats from lobster and avocado. However, it is important to note that it can also contain added fats and calories from mayonnaise and bread/buns.
4. How is lobster roll with avocado typically served?
Lobster roll with avocado is typically served on a bread or bun and is often accompanied by Fries or a Salad. Some restaurants may also serve it with a side of coleslaw or other Seafood items.
5. Can lobster roll with avocado be customized based on personal preferences?
Yes, lobster roll with avocado can be customized based on personal preferences. For example, one can opt for a lettuce wrap instead of bread/buns to make it a low-carb option. Additionally, one can also add other ingredients such as bacon or cheese to enhance the flavor.