If you are looking for a delicious and filling meal, 4 oz (112 g) Steakhouse Style Tri-Tip is a great option. With just 160 calories, it is a healthy choice for any meal.
In addition to being low in calories, this steak is also high in protein, which is essential for maintaining and repairing muscles. It contains 22 grams of protein. On the other hand, it is also high in fat, with 8 grams of fat per serving. However, most of the fat in this steak is unsaturated fat, which is good for heart health.
In this article, we'll explore some practical tips and strategies for preparing and serving delicious and healthy Steakhouse Style Tri-Tip.
Calories
A 4 oz (112 g) serving of Steakhouse Style Tri-Tip contains just 160 calories, making it a healthy choice for any meal.
Protein
Steakhouse Style Tri-Tip is an excellent source of high-quality protein, containing 22 grams of protein per serving. Protein is crucial for muscle maintenance and growth, and it can help you feel full and satisfied after a meal.
Fat
Steakhouse Style Tri-Tip is high in fat, with 8 grams of fat per serving. However, most of the fat in this steak is unsaturated fat, which is good for heart health. In addition, it contains a low amount of saturated fat, which can be harmful to heart health when consumed in excess.
Sodium
Steakhouse Style Tri-Tip is a moderate source of sodium, containing 300 milligrams of sodium per serving. While this amount is not excessive, people who are sensitive to sodium may want to consume it in moderation.
Iron
Steakhouse Style Tri-Tip is an excellent source of iron, containing 15% of the daily value per serving. Iron is a mineral that helps carry oxygen to the body's tissues and plays a crucial role in energy production.
Preparation
Steakhouse Style Tri-Tip is easy to prepare. To cook, preheat grill to high. Brush steak with olive oil and season with salt and pepper. Grill the steak for 4-6 minutes per side, or until cooked to your desired level of doneness. Let the steak rest for 5 minutes before slicing and serving.
Serving Size
A single serving of Steakhouse Style Tri-Tip is 4 oz (112 g). To make a complete meal, serve with a variety of vegetables and whole grains.
Allergens
Steakhouse Style Tri-Tip contains no common allergens such as nuts, soy, or wheat.
Storage
Steakhouse Style Tri-Tip should be stored in the refrigerator in an airtight container or wrapped in plastic wrap. It can be kept in the refrigerator for up to 3 days. For longer storage, it can be frozen for up to 6 months.
Cooking Instructions
To cook Steakhouse Style Tri-Tip, preheat grill to high. Brush with olive oil and season with salt and pepper. Grill the steak for 4-6 minutes per side, or until cooked to your desired level of doneness.
Steakhouse Style Tri-Tip is an excellent source of high-quality protein, making it a great choice for anyone looking for a healthy and delicious meal.
FAQs about Steakhouse Style Tri-Tip
1. What is Steakhouse Style Tri-Tip?
Steakhouse Style Tri-Tip is a cut of meat from the bottom sirloin that has been seasoned and seared to perfection, just like the ones you would find at a high-end steakhouse.
2. How many calories are in a 4 oz serving of Steakhouse Style Tri-Tip?
A 4 oz serving of Steakhouse Style Tri-Tip contains 160 calories.
3. How should I cook Steakhouse Style Tri-Tip?
Steakhouse Style Tri-Tip is best cooked over high heat on a grill or in a cast iron skillet. It can be marinated beforehand or seasoned with a dry rub for added flavor.
4. What are some ways to incorporate Steakhouse Style Tri-Tip into meals?
Steakhouse Style Tri-Tip can be sliced and served as a main dish with sides such as roasted vegetables or a baked potato. It can also be used as a protein source in salads or sandwiches.