If you're looking for a tasty seafood snack, breaded clam strips are an excellent choice. A 3 oz (85 g) serving of these delicious bites contains approximately 240 calories, making them a satisfying and indulgent treat.

But breaded clam strips aren't just tasty - they're also relatively nutritious. Each serving contains approximately 13 g of protein, as well as 24 g of carbohydrates, 12 g of fat, and 580 mg of sodium. They're also a good source of calcium, iron, and vitamin A.

In this article, we'll explore the nutritional value of breaded clam strips, how to prepare them, and some creative ways to serve them. Whether you're looking for a satisfying snack or a main dish for dinner, these tasty bites are sure to satisfy your seafood cravings.

Nutritional Value of Breaded Clam Strips

As mentioned, a 3 oz (85 g) serving of breaded clam strips contains approximately 240 calories. But what about the other nutritional information you should be aware of? Here's a breakdown: - 13 g of protein - 24 g of carbohydrates, including 1 g of fiber and 1 g of sugar - 12 g of fat, including 2 g of saturated fat - 580 mg of sodium - Good source of calcium, iron, and vitamin A.

Calories in Breaded Clam Strips

As mentioned previously, a 3 oz (85 g) serving of breaded clam strips contains approximately 240 calories. While this can vary slightly depending on the brand and recipe used, it's important to keep this in mind when enjoying them as a snack or adding them to a meal. It's also a good idea to pair them with other healthy options, such as veggies or a salad, to balance out your meal.

Ingredients in Breaded Clam Strips

The exact ingredients in breaded clam strips can vary depending on the brand and recipe used. However, some common ingredients include: - Clams - Flour - Bread crumbs - Cornmeal - Eggs - Milk - Seasonings - Vegetable oil It's important to read the label carefully if you have any dietary restrictions or allergies, as some brands may contain ingredients you need to avoid.

Preparation Process of Breaded Clam Strips

While the exact preparation process of breaded clam strips can vary depending on your recipe, here's a general overview: - Drain the clams and rinse them in cold water. - Beat together eggs and milk in a shallow dish. - In a separate shallow dish, mix together flour, bread crumbs, cornmeal, and seasonings. - Heat vegetable oil in a large skillet over medium-high heat. - Dip the clams in the egg mixture, then coat them in the flour mixture. - Fry the clams in the hot oil until golden brown and crispy, about 2-3 minutes per side. Serve immediately with lemon wedges and your favorite dipping sauce.

Ways to Serve Breaded Clam Strips

Breaded clam strips can be enjoyed in a variety of ways. Here are a few ideas to get you started: - As a snack with your favorite dipping sauce - On top of a salad for added crunch - In a seafood pasta dish - As a topping on a pizza - In a sandwich with lettuce, tomato, and tartar sauce Get creative and see what delicious recipes you can come up with!

Breaded Clam Strips as a Snack

If you're looking for a tasty and satisfying snack, breaded clam strips are an excellent choice. While they're not the healthiest snack option out there, they can be a fun indulgence from time to time. Just be sure to watch your portion sizes and pair them with some veggies or a salad to balance out your meal.

Breaded Clam Strips as a Main Dish

If you're looking to turn breaded clam strips into a main dish, there are a few options you can try. You could serve them on top of a salad or pasta dish, or even use them as a topping on a pizza. Another option is to serve them as a sandwich with lettuce, tomato, and tartar sauce. Get creative and see what delicious recipes you can come up with!

Breaded Clam Strips vs. Fried Clams

While breaded clam strips and fried clams may seem similar, there are a few key differences between the two. Breaded clam strips are typically made with chopped clam meat that is breaded and fried, while fried clams are typically made with whole clams that are breaded and fried. Additionally, breaded clam strips tend to be more uniform in size and shape, while fried clams can vary in size and shape. In terms of taste, breaded clam strips tend to be milder and less briny than fried clams. They also tend to be less chewy and more tender. So if you're looking for a more subtle seafood flavor, breaded clam strips may be the way to go. However, if you're a fan of briny, chewy clams, fried clams may be more your style.

Health Benefits of Breaded Clam Strips

While breaded clam strips aren't the healthiest food out there, they do offer some nutritional benefits. Clams are a good source of protein, iron, and vitamin A, and they're also relatively low in fat and calories. However, it's important to keep in mind that breaded clam strips are often high in sodium and may contain added sugars or unhealthy fats, depending on the recipe used. If you're trying to eat a healthier diet, it's best to enjoy breaded clam strips in moderation and pair them with other healthy options, such as veggies or a salad. You could also try making a healthier version at home by baking them instead of frying them and using whole wheat breadcrumbs instead of white breadcrumbs.

Best Drinks to Pair with Breaded Clam Strips

If you're enjoying breaded clam strips as a snack or as part of a meal, you may be wondering what drinks to pair them with. Here are a few options to consider: - Light beer or lager - White wine, such as a crisp Sauvignon Blanc or Chardonnay - A salty and savory Bloody Mary - A classic margarita or daiquiri Keep in mind that these are just suggestions - feel free to pair your breaded clam strips with whatever you enjoy!