Calories in 3 fishies (44 g) Lightly Breaded Fishies?

3 fishies (44 g) Lightly Breaded Fishies is 90 calories.

Are you looking for a low-calorie snack that's also easy to prepare and perfect for any meal? Look no further than 3 fishies (44g) Lightly Breaded Fishies, which have only 90 calories per serving. These fishies are a healthy and delicious snack option that's suitable for all ages.

Not only are these fishies low in calories, but they also provide a great source of protein. Each serving contains 8 grams of protein, which is essential for building and repairing muscles. Plus, these fishies are gluten-free, making them a perfect snack for those with gluten intolerance.

In this article, we'll explore why 3 fishies (44g) Lightly Breaded Fishies are a healthy snack option that's ideal for a quick bite. We'll also discuss why these fishies are perfect for kids and adults alike, as they contain no added preservatives and are a natural source of nutrition.

3 fishies (44 g) Lightly Breaded Fishies

Low Calories Snack

At only 90 calories per serving, 3 fishies (44g) Lightly Breaded Fishies are a great low-calorie snack option. These fishies are perfect for those who are watching their calorie intake but still crave a delicious and satisfying snack.

Easy to prepare

3 fishies (44g) Lightly Breaded Fishies are incredibly easy to prepare, making them perfect for those who are always on-the-go. Simply heat them up in the oven or microwave for a few minutes and they're ready to eat.

Perfect for any meal

3 fishies (44g) Lightly Breaded Fishies are the perfect addition to any meal. They're a great substitute for traditional meat options and can be paired with a variety of sides to make a complete and nutritious meal.

Perfect for kids

Kids love the taste of 3 fishies (44g) Lightly Breaded Fishies and parents love that they're a healthy and natural snack option. Since these fishies contain no added preservatives or artificial ingredients, parents can feel good about giving their kids a tasty snack that's also good for them.

No added preservatives

3 fishies (44g) Lightly Breaded Fishies contain no added preservatives or artificial ingredients, making them a natural and healthy snack option. Plus, they're gluten-free and made from sustainably sourced fish, so you can feel good about eating them.

Great source of protein

Each serving of 3 fishies (44g) Lightly Breaded Fishies contains 8 grams of protein, which is essential for building and repairing muscles. Protein also helps to keep you feeling full and satisfied, making these fishies a great snack option for those who are trying to lose weight or maintain a healthy weight.

Suitable for all ages

3 fishies (44g) Lightly Breaded Fishies are a snack option that's suitable for all ages. Since they contain no added preservatives or artificial ingredients, they're a safe and healthy snack option for kids and adults alike.

Healthy Snack Option

3 fishies (44g) Lightly Breaded Fishies are a healthy snack option that's perfect for those who are trying to eat healthier. Not only are they low in calories and high in protein, but they're also a natural and gluten-free snack option.

Ideal for a quick bite

3 fishies (44g) Lightly Breaded Fishies are a great snack option for those who need a quick and easy snack on-the-go. Since they're easy to prepare and contain no added preservatives or artificial ingredients, they're a natural and healthy snack option that's also convenient.

Gluten-free option

3 fishies (44g) Lightly Breaded Fishies are a great snack option for those with gluten intolerances. Since they're gluten-free and made from sustainably sourced fish, they're a safe and healthy snack option for those who need to avoid gluten.

"3 fishies (44g) Lightly Breaded Fishies are a natural and healthy snack option that's perfect for any meal. They're gluten-free, low in calories, and contain no added preservatives or artificial ingredients. Plus, they're a great source of protein and suitable for all ages."

5 FAQs about 3 Fishies (44g) Lightly Breaded Fishies

1. What is the serving size of 3 Fishies (44g) Lightly Breaded Fishies?

The serving size of 3 Fishies (44g) Lightly Breaded Fishies is 3 pieces that weigh 44 grams. Each serving contains 90 calories.

2. Are 3 Fishies (44g) Lightly Breaded Fishies suitable for people with gluten intolerance?

No, 3 Fishies (44g) Lightly Breaded Fishies are not suitable for people with gluten intolerance as they contain wheat flour as well as other ingredients that may contain gluten.

3. How should I cook 3 Fishies (44g) Lightly Breaded Fishies?

You can cook 3 Fishies (44g) Lightly Breaded Fishies by baking them in the oven at 425°F for 12-14 minutes, or by pan-frying them for 3-4 minutes on each side until they are golden brown and crispy.

4. What is the nutritional value of 3 Fishies (44g) Lightly Breaded Fishies?

Three pieces of 3 Fishies (44g) Lightly Breaded Fishies contain 90 calories, 2.5g of fat, 14g of carbohydrates, 1g of fiber, and 3g of protein.

5. Are 3 Fishies (44g) Lightly Breaded Fishies a healthy food option?

As with any food, moderation is key. While 3 Fishies (44g) Lightly Breaded Fishies can be a part of a healthy diet if consumed in moderation, they are still a processed food and should not be relied upon as a primary source of nutrition.

Nutritional Values of 3 fishies (44 g) Lightly Breaded Fishies

UnitValue
Calories (kcal)90 kcal
Fat (g)4 g
Carbs (g)9 g
Protein (g)4 g

Calorie breakdown: 41% fat, 41% carbs, 18% protein

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