Looking for a low-calorie snack option for your mid-day cravings? Look no further than 3/4 cup (84 g) Baby Corn, Bean & Pea Mix! With only 70 calories per serving, this convenient ready-to-eat mix is perfect for anyone watching their caloric intake.

But not only is this mix low in calories, it is also high in fiber, packed with vitamins and minerals, and is a great source of plant-based protein. Just one serving provides a significant portion of your daily fiber needs, as well as vitamins and minerals such as vitamin C and potassium.

In addition to being a healthy snack option, this mix is also a versatile cooking ingredient that can be used in a variety of dishes. Read on to discover all the benefits of Baby Corn, Bean & Pea Mix.

Low-Calorie Snack Option

As mentioned earlier, Baby Corn, Bean & Pea Mix is an excellent low-calorie snack option. With only 70 calories per serving, it is a guilt-free way to satisfy your cravings and keep you full until your next meal. But that's not all - this mix is also a great source of fiber, which helps keep you feeling full and satisfied for longer periods of time. So not only will you be consuming fewer calories, you'll also be less likely to reach for unhealthy snacks throughout the day.

Convenient Ready-to-Eat Mix

One of the best things about Baby Corn, Bean & Pea Mix is how easy it is to prepare. It comes ready-to-eat straight out of the bag, so you can simply grab a serving and go. This convenience makes it the perfect snack for busy individuals who don't have a lot of time to prepare healthy meals throughout the day.

High in Fiber

Fiber is an essential nutrient that is important for maintaining healthy digestion and preventing chronic diseases such as heart disease and diabetes. Fortunately, Baby Corn, Bean & Pea Mix is an excellent source of fiber, with one serving providing up to 4 grams of fiber. By consuming more fiber-rich foods like this mix, you can promote better digestion, regulate your appetite, and reduce your risk of developing chronic diseases.

Packed with Vitamins and Minerals

In addition to being a great source of fiber, Baby Corn, Bean & Pea Mix is also packed with vitamins and minerals that are essential for optimal health. For example, one serving provides over 50% of your daily recommended intake of vitamin C, a powerful antioxidant that supports immune function and skin health. It also provides a significant amount of other minerals such as potassium and iron, both of which are important for maintaining healthy blood pressure and preventing anemia.

Versatile Cooking Ingredient

One of the best things about Baby Corn, Bean & Pea Mix is how versatile it is in the kitchen. Whether you want to add it to a salad for some extra crunch, or stir-fry it with some other vegetables and protein, this mix is a great addition to any dish. It can also be used as a base for soups and stews or added to rice dishes for added nutrition and flavor.

Plant-Based Protein Source

If you're following a plant-based diet, or simply looking to reduce your meat consumption, Baby Corn, Bean & Pea Mix is a great source of plant-based protein. One serving provides up to 4 grams of protein, which is essential for building and repairing muscles and tissues in the body. By incorporating more plant-based proteins like this mix into your diet, you can promote better overall health while reducing your environmental impact.

Gluten-Free

For those who follow a gluten-free diet, rest assured that Baby Corn, Bean & Pea Mix is completely gluten-free. This makes it an excellent snack and cooking ingredient for individuals who have celiac disease or gluten sensitivity.

Ideal for Weight Loss

As we mentioned earlier, Baby Corn, Bean & Pea Mix is a great low-calorie snack option that can help you lose weight and maintain a healthy weight. In addition to being low in calories, this mix is also high in fiber, which helps keep you feeling full for longer periods of time. This can help prevent overeating and reduce your overall calorie intake throughout the day.

Suitable for Vegetarians and Vegans

Whether you're vegetarian or vegan, Baby Corn, Bean & Pea Mix is a great snack and cooking ingredient to add to your diet. It contains no animal products or by-products and is completely plant-based. This makes it an excellent protein source for individuals who follow a plant-based diet, as well as those who simply want to reduce their consumption of animal products.

Great Addition to Salads and Stir-fries

Last but not least, Baby Corn, Bean & Pea Mix is a great addition to any salad or stir-fry. Its crunchy texture and mild flavor make it a versatile ingredient that can pair well with a variety of other vegetables and proteins. So whether you're looking to add some extra crunch to your salad or some extra nutrition to your stir-fry, this mix is a perfect choice.