Are you looking for a sweet and healthy snack? Look no further than 2 tbsp (21 g) Dark Chocolate Coconut Chips! With only 130 calories per serving, you can indulge guilt-free.
Not only are these chips delicious, but they also pack a nutritional punch. Each serving contains 10 grams of fat, 9 grams of carbohydrates, 2 grams of protein, and only 3 grams of sugar.
In this article, we'll explore the benefits of dark chocolate and coconut, and offer ideas on how to enjoy these decadent chips.
Calories per serving
Each 2 tbsp (21 g) serving of Dark Chocolate Coconut Chips contains 130 calories. This makes them a great option for a midday snack or a sweet treat after dinner.
Serving size
One serving size of Dark Chocolate Coconut Chips is 2 tbsp (21 g). This makes it easy to portion out and control your snacking habits.
Fat content
Each serving of Dark Chocolate Coconut Chips contains 10 grams of fat. While this may seem high, most of it is from the healthy fats found in coconut. These fats can help you feel fuller for longer and stabilize blood sugar levels.
Carbohydrate content
Dark Chocolate Coconut Chips contain 9 grams of carbohydrates per serving. This includes 2 grams of fiber, which is important for digestive health.
Protein content
Each serving of Dark Chocolate Coconut Chips contains 2 grams of protein. While this isn't a significant amount, it can help you feel fuller for longer and provide energy boosts.
Sugar content
Dark Chocolate Coconut Chips are a great option if you're looking for a low-sugar snack. Each serving contains only 3 grams of sugar, thanks to the natural sweetness of coconut and the use of dark chocolate.
Dark Chocolate Coconut Chips are gluten-free and dairy-free, making them a great option for those with allergies or sensitivities. However, they do contain coconut, so those with nut allergies should be cautious.
Benefits of dark chocolate
Dark chocolate is more than just a tasty treat – it also has a number of health benefits. Studies have shown that dark chocolate can help improve heart health, lower blood pressure, and even boost cognitive function.
Ingredients
Dark Chocolate Coconut Chips are made with just a handful of simple ingredients: coconut, dark chocolate, and a hint of sea salt. The combination of these ingredients creates a delicious and satisfying snack that can be enjoyed anytime, anywhere.
How to eat Dark Chocolate Coconut Chips
There are countless ways to enjoy Dark Chocolate Coconut Chips. You can eat them straight out of the bag for a quick and easy snack, or sprinkle them over yogurt or oatmeal for some added crunch. They also make a great topping for smoothie bowls and desserts.
Indulge in the sweet and satisfying flavors of Dark Chocolate Coconut Chips without any guilt or compromise.
Frequently Asked Questions (FAQ) about Dark Chocolate Coconut Chips
1. What are Dark Chocolate Coconut Chips?
Dark Chocolate Coconut Chips are made from dried coconut flakes that are coated in dark chocolate. They are a popular snack that is both sweet and crunchy, and can be enjoyed as a stand-alone snack or used as a topping for yogurt, oatmeal, or baked goods.
2. Are Dark Chocolate Coconut Chips healthy?
While Dark Chocolate Coconut Chips are a delicious snack, they are also high in calories, fat, and sugar. A serving of two tablespoons contains 130 calories, which can add up quickly if you're not careful. However, coconut is a good source of fiber and healthy fats, and dark chocolate is loaded with antioxidants. As with any snack, it's important to enjoy Dark Chocolate Coconut Chips in moderation as part of a well-balanced diet.
3. Are Dark Chocolate Coconut Chips gluten-free or vegan?
The ingredients in Dark Chocolate Coconut Chips are typically gluten-free, but it's important to read the label to ensure that they have not been cross-contaminated with gluten-containing ingredients during the manufacturing process. Additionally, some brands of Dark Chocolate Coconut Chips may contain milk or other animal products, so they may not be suitable for vegans. It's always best to check the label to ensure that the product meets your dietary needs.
4. How do I store Dark Chocolate Coconut Chips?
Dark Chocolate Coconut Chips should be stored in a cool, dry place away from direct sunlight. They will keep for several weeks in an airtight container at room temperature, but can also be stored in the refrigerator for a longer shelf life. If you're storing them in the refrigerator, be sure to bring them to room temperature before eating so that they are not too hard to bite into.
5. Where can I buy Dark Chocolate Coconut Chips?
Dark Chocolate Coconut Chips can typically be found in the snack or health food section of grocery stores. They are also available for purchase online from retailers such as Amazon and Thrive Market.