Calories in 2 oz (57 g) Organic Roasted Chicken Breast?

2 oz (57 g) Organic Roasted Chicken Breast is 60 calories.

Looking for a low-calorie meat option that's packed with Protein? Look no further than our 2 oz (57 g) Organic Roasted Chicken Breast, with only 60 Calories per serving.

Not only is our chicken breast an ideal choice for Weight Loss, it's also organic, Hormone-Free, and Antibiotic-Free, making it a healthier alternative to conventional chicken.

In this article, we'll explore the many benefits of our Organic Roasted Chicken Breast and how it can be a versatile ingredient for all your Meal Prep needs.

2 oz (57 g) Organic Roasted Chicken Breast

Low-Calorie Meat Option

With just 60 Calories per serving, our Organic Roasted Chicken Breast is a low-calorie Protein source that can help you stay on track with your Weight Loss goals. Unlike other high-fat meats, chicken breast is lower in calories and fat, making it a smart choice for anyone looking to lose weight or maintain a healthy diet.

Packed with Lean Protein

Each serving of our Organic Roasted Chicken Breast contains 11 grams of lean Protein, which is essential for building and repairing muscle tissue. Protein is also essential for many other bodily functions, such as hormone production and immune system health.

Ideal for Weight Loss

Because our Organic Roasted Chicken Breast is low in Calories and high in Protein, it can be an ideal food for Weight Loss. Studies have shown that eating chicken breast as part of a low-calorie diet can lead to weight loss and improved overall health.

Organic, Hormone-Free & Antibiotic-Free

Our Organic Roasted Chicken Breast is not only delicious, but also ethically sourced and free from any harmful additives. By choosing organic, Hormone-Free, and Antibiotic-Free chicken, you can enjoy a healthier and more sustainable food option.

A Great Source of Vitamins & Minerals

In addition to being a great source of Protein, our Organic Roasted Chicken Breast is also packed with Vitamins and Minerals. Chicken is rich in vitamins B6 and B12, as well as minerals like phosphorus and selenium, which are essential for bone health and energy production.

Provides Essential Amino Acids

Amino Acids are the building blocks of Protein, and our Organic Roasted Chicken Breast provides a complete profile of essential amino acids. Essential amino acids cannot be produced by the body, so it's important to get them from our diet.

Promotes Muscle Growth & Repair

Protein is essential for building and repairing muscle tissue, making our Organic Roasted Chicken Breast a great option for anyone looking to build muscle mass or recover from workouts. In addition, chicken is rich in the amino acid leucine, which has been shown to improve muscle protein synthesis and enhance muscle growth.

Boosts Immune System Health

Chicken contains several nutrients that are essential for a healthy immune system, including Vitamins B6 and B12, zinc, and selenium. These nutrients can help support immune function, protect against infection, and improve overall health and wellbeing.

Improves Heart Health

Research has shown that diets rich in lean Protein, like chicken breast, can help improve heart health by reducing the risk of heart disease and stroke. Chicken breast is low in saturated fat and cholesterol, making it a heart-healthy food choice.

Versatile Ingredient for Meal Prep

Our Organic Roasted Chicken Breast is a versatile ingredient that can be used in a variety of dishes, from salads to stir-fries to sandwiches. It's also great for Meal Prep, as it can be cooked in advance and stored in the fridge or freezer for quick and easy meals throughout the week.

Frequently Asked Questions About Organic Roasted Chicken Breast

1. What are the benefits of organic chicken?

Organic chicken is free from antibiotics or growth hormones, and it is fed with organic feed, which is free from synthetic pesticides and herbicides. Organic chickens have more nutritious meat that is richer in omega-3 fatty acids, Vitamins, and Minerals.

2. How many Calories are in 2 oz of organic roasted chicken breast?

Two ounces (57 g) of organic roasted chicken breast contain 60 calories, which makes it an excellent low-calorie source of Protein.

3. How can I cook organic roasted chicken breast?

Organic roasted chicken breast is easy to cook. You can grill, bake, sauté or stir-fry it. It can be seasoned with spices, marinades, or sauces to enhance the taste.

4. Is organic roasted chicken breast a good source of protein?

Organic roasted chicken breast is an excellent source of protein. It contains all the essential Amino Acids that the body needs for growth and repair. Two ounces of organic roasted chicken breast provide over 13 grams of protein.

5. Can I freeze organic roasted chicken breast?

Yes, organic roasted chicken breast can be frozen. It is best to freeze it in an airtight container or a freezer bag to prevent freezer burn. It can be stored in the freezer for up to four months.

Nutritional Values of 2 oz (57 g) Organic Roasted Chicken Breast

UnitValue
Calories (kcal)60 kcal
Fat (g)1.5 g
Carbs (g)1 g
Protein (g)10 g

Calorie breakdown: 23% fat, 7% carbs, 70% protein

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