Calories in 12 pieces (85 g) Garlic & Parmesan Potato Wedges?

12 pieces (85 g) Garlic & Parmesan Potato Wedges is 100 calories.

If you're looking for a guilt-free snack option, then look no further than our 12 pieces (85 g) Garlic & Parmesan Potato Wedges! With just 100 calories per serving, these delicious and flavourful wedges are sure to satisfy your cravings.

Not only are they tasty, but they're also a healthy alternative to regular fries. Each serving is rich in vitamins and minerals such as potassium and vitamin C, making it a nutritious snack option.

In this article, we'll explore the many benefits and advantages of Garlic & Parmesan Potato Wedges, as well as some easy cooking and serving tips.

12 pieces (85 g) Garlic & Parmesan Potato Wedges

Low-Calorie Snack Option

As mentioned earlier, our Garlic & Parmesan Potato Wedges are a great low-calorie snack option. With only 100 calories per serving, you can indulge in this tasty treat without feeling guilty or compromising your diet. Plus, because they're portion-controlled, you won't have to worry about overindulging. You can satisfy your craving without sabotaging your health goals.

Delicious Taste with a Boost of Flavour

Not only are Garlic & Parmesan Potato Wedges healthy, but they're also delicious! The combination of garlic and parmesan provides a flavourful boost that will tantalize your taste buds. They're perfect for satisfying those salty snack cravings or as a side dish to your main meal. Once you try them, you won't be able to go back to regular fries!

Crispy Texture with Every Bite

One of the best things about Garlic & Parmesan Potato Wedges is their crispy texture. They're baked to perfection, resulting in a crunchy exterior and a soft, fluffy interior. Every bite is a delight to the senses, and the texture is what sets them apart from regular fries. They're not only delicious but also satisfying to eat.

Healthy Alternative to Regular Fries

If you're looking for a healthier alternative to regular fries, then Garlic & Parmesan Potato Wedges are a great option. They're baked, not fried, which means that they're lower in fat and calories than traditional fries. Plus, they're made with fresh potatoes, which are an excellent source of complex carbohydrates and fiber. This makes them a more nutritious option than processed potato products. So why settle for unhealthy, greasy fries when you can have a delicious and healthy snack with Garlic & Parmesan Potato Wedges?

Perfect for Any Time of the Day

Garlic & Parmesan Potato Wedges are versatile and can be enjoyed at any time of the day. They're a great mid-day snack, a tasty appetizer before dinner, or even a side dish to your main meal. Because they're easy to prepare and serve, they're also a great option for parties and gatherings. Your guests will love the flavour and texture of these delicious wedges.

Rich in Vitamins and Minerals

As mentioned earlier, Garlic & Parmesan Potato Wedges are a rich source of vitamins and minerals. Each serving contains potassium, vitamin C, and other essential vitamins and minerals that your body needs to function properly. This makes them a nutritious snack option that not only satisfies your cravings but also provides important nutrients for your body. With Garlic & Parmesan Potato Wedges, you can indulge in a tasty treat while also making a healthy choice.

Easy to Cook and Serve

Garlic & Parmesan Potato Wedges are incredibly easy to cook and serve. All you need is a baking sheet and an oven to make these delicious wedges. Simply preheat your oven, place the wedges on a baking sheet, and bake for 20-25 minutes or until they're golden brown and crispy. Then, serve them with your favourite dipping sauce or enjoy them on their own. They're also great for meal prep and can be stored in the fridge or freezer for later use. This makes them a convenient and practical snack option for busy days.

Gluten-Free and Suitable for Most Dietary Restrictions

Garlic & Parmesan Potato Wedges are gluten-free, making them a suitable snack option for those with gluten intolerance or celiac disease. They're also free from other common allergens such as nuts, soy, and dairy, making them a safe option for many people with dietary restrictions. This means that you can enjoy these tasty wedges without having to worry about compromising your health or diet.

Satisfying Snack for Any Craving

Whether you're in the mood for something salty or just need a quick snack to satisfy your hunger, Garlic & Parmesan Potato Wedges are the perfect solution. They're filling, delicious, and easy to make, making them a satisfying snack option for any craving. So the next time you're tempted to reach for an unhealthy snack, why not try these tasty wedges instead?

Convenient and Portion-Controlled

Garlic & Parmesan Potato Wedges are portion-controlled, which means that you won't have to worry about overindulging or exceeding your daily calorie intake. They're also convenient and easy to store and transport, making them a great snack option for on-the-go or when you're on the run. With Garlic & Parmesan Potato Wedges, you can enjoy a tasty and convenient snack without compromising your health or diet goals.

Life is too short for boring snacks. Spice things up with Garlic & Parmesan Potato Wedges!

5 FAQ About Garlic & Parmesan Potato Wedges

1. Are these potato wedges healthy?

While these potato wedges contain only 100 calories per serving, they do contain a moderate amount of sodium and fat. As with any food, it's important to consume them in moderation as part of a well-rounded diet.

2. Can these potato wedges be baked in the oven?

Yes, these potato wedges can be baked in the oven for a healthier cooking option. Simply preheat your oven to 400°F, place the wedges on a baking sheet, and bake for about 20-25 minutes, flipping once halfway through.

3. Are these potato wedges gluten-free?

Unfortunately, these potato wedges are not gluten-free. They contain wheat flour as an ingredient.

4. Can these potato wedges be frozen?

Yes, these potato wedges can be frozen for later consumption. Place them in an airtight container or freezer bag and store them in the freezer for up to 3 months. When ready to eat, simply reheat them in the oven or microwave.

5. What other dishes can I serve with these potato wedges?

Garlic & parmesan potato wedges pair well with a variety of meals, including burgers, grilled chicken, and steak. They can also be served as a tasty appetizer with dipping sauces such as ranch or ketchup.

Nutritional Values of 12 pieces (85 g) Garlic & Parmesan Potato Wedges

UnitValue
Calories (kcal)100 kcal
Fat (g)1.5 g
Carbs (g)18 g
Protein (g)3 g

Calorie breakdown: 14% fat, 74% carbs, 12% protein

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