Are you looking for a delicious and refreshing frozen dessert? Look no further than Frozen Pineapple-Coconut Ice! Made with real fruit and coconut milk, this icy treat is perfect for satisfying your sweet tooth on hot summer days. Plus, at only 113 calories per 100 grams, you can indulge without the guilt.
In addition to its low calorie count, Frozen Pineapple-Coconut Ice is also packed with nutritional benefits. Pineapple is loaded with vitamins C and B6, while coconut milk is a great source of healthy fats and electrolytes. Plus, this frozen treat is vegan and gluten-free, making it a great option for those with dietary restrictions.
In this article, we'll dive into the details of this delicious dessert. From its ingredients and nutritional benefits to recipe ideas and customer reviews, we've got you covered!
What is Frozen Pineapple-Coconut Ice and how is it made?
Frozen Pineapple-Coconut Ice is a tropical flavored frozen dessert made from fresh pineapple, coconut milk, and a touch of sugar. The ingredients are blended together and frozen to create a refreshing and creamy treat. To make Frozen Pineapple-Coconut Ice at home, simply blend together 2 cups of chopped pineapple, 1 cup of coconut milk, and 2 tablespoons of sugar in a blender. Pour the mixture into a shallow dish and freeze for at least 4 hours or until frozen solid. When ready to serve, use a fork or ice cream scoop to break up the ice into small pieces and enjoy!
What are the ingredients in Frozen Pineapple-Coconut Ice?
The main ingredients in Frozen Pineapple-Coconut Ice are fresh pineapple, coconut milk, and sugar. Additional flavorings such as vanilla extract, lime juice, or mint can be added for extra flare. For a homemade version, you'll need 2 cups of chopped fresh pineapple, 1 cup of coconut milk, and 2 tablespoons of sugar. This recipe can be easily adjusted for larger or smaller batches.
How many calories are in 100 grams of Frozen Pineapple-Coconut Ice?
There are approximately 113 calories in 100 grams of Frozen Pineapple-Coconut Ice. This low calorie count makes it a great option for those who want to indulge in a sweet treat without consuming too many calories.
What are the nutritional benefits of Frozen Pineapple-Coconut Ice?
In addition to its low calorie count, Frozen Pineapple-Coconut Ice is also packed with nutritional benefits. Pineapple is rich in vitamins C and B6, which can help boost your immune system and metabolism. Coconut milk is a great source of healthy fats and electrolytes, which can help improve heart health and hydration levels. This frozen dessert is also vegan and gluten-free, making it a great option for those with dietary restrictions. Plus, because it's made with real fruit and natural sweeteners, it's a healthier option than many other frozen desserts on the market.
How does Frozen Pineapple-Coconut Ice compare to other frozen desserts?
Compared to other frozen desserts like ice cream or sorbet, Frozen Pineapple-Coconut Ice is a healthier option. It contains fewer calories and less fat than ice cream, and it's made with real fruit and natural sweeteners. However, it's important to note that it still contains sugar and should be enjoyed in moderation.
Can Frozen Pineapple-Coconut Ice be a part of a healthy diet?
Yes, Frozen Pineapple-Coconut Ice can be a part of a healthy, balanced diet. Because it's low in calories and contains natural, nutrient-rich ingredients, it can be a great option for a sweet treat. However, it's important to enjoy it in moderation as it still contains sugar.
Are there any potential drawbacks to eating Frozen Pineapple-Coconut Ice?
While Frozen Pineapple-Coconut Ice is a healthier option than many other frozen desserts, it still contains sugar and should be enjoyed in moderation. Eating too much sugar can lead to health problems like obesity, diabetes, and heart disease.
What are some tasty recipe ideas using Frozen Pineapple-Coconut Ice?
Frozen Pineapple-Coconut Ice can be enjoyed on its own as a refreshing dessert, but it can also be used in a variety of recipes. Try using it as a topping for pancakes or waffles, blending it into smoothies or shakes, or mixing it with fresh fruit for a tropical fruit salad. For a fun and festive alcoholic drink, blend together Frozen Pineapple-Coconut Ice with rum and a splash of lime juice for a delicious piƱa colada.
Where can you buy Frozen Pineapple-Coconut Ice?
Frozen Pineapple-Coconut Ice can be found at many grocery stores and specialty food stores, particularly during the summer months. You can also easily make it at home with fresh ingredients.
What are customer reviews saying about Frozen Pineapple-Coconut Ice?
Customers rave about the refreshing and tropical flavor of Frozen Pineapple-Coconut Ice. Many appreciate that it's a healthier option than traditional ice cream or sorbet, and they love that it's made with real fruit and natural sweeteners. Some have noted that the texture can be a bit grainy or icy, particularly if it's not churned in an ice cream maker. However, this can be easily remedied by breaking up the ice with a fork or ice cream scoop before serving.
Life is uncertain. Eat dessert first.
FAQs about Frozen Pineapple-Coconut Ice
1. What are the ingredients in Frozen Pineapple-Coconut Ice?
Frozen Pineapple-Coconut Ice is made from pineapples, coconut milk, and sugar. Some recipes may also include lemon juice or zest.
2. How is Frozen Pineapple-Coconut Ice prepared?
To prepare Frozen Pineapple-Coconut Ice, the ingredients are blended together until smooth and then frozen. The mixture is usually stirred every 30 minutes or so to prevent large ice crystals from forming.
3. Is Frozen Pineapple-Coconut Ice healthy?
Frozen Pineapple-Coconut Ice can be a healthy treat as it is low in calories, has no fat or cholesterol, and is high in vitamin C. However, store-bought versions may contain added sugar or preservatives, so it is important to read labels carefully.
4. Can Frozen Pineapple-Coconut Ice be made dairy-free?
Yes, Frozen Pineapple-Coconut Ice is naturally dairy-free as it is made with coconut milk instead of cream or milk.
5. How many calories are in Frozen Pineapple-Coconut Ice?
A 100-gram serving of Frozen Pineapple-Coconut Ice contains approximately 113 calories.