Calories in 1 slice (22 g) Light Swiss Cheese Slice?

1 slice (22 g) Light Swiss Cheese Slice is 57 calories.

If you're looking for a way to enjoy cheese without the high calorie count, 1 slice (22 g) Light Swiss Cheese Slice might just be the perfect solution. With only 57 calories per slice, you can indulge in cheesy goodness without the guilt.

This Low-Calorie Cheese is not only delicious but also a great source of calcium and protein, with 5 grams of protein and 20% of your daily calcium needs per slice. Plus, it's low in fat, sodium, and carbs, making it the perfect addition to a healthy diet.

In this article, we'll explore different ways to enjoy this light yet Flavorful Cheese and add it to your diet without sacrificing taste.

1 slice (22 g) Light Swiss Cheese Slice

A Delicious Low-Calorie Cheese

Light Swiss Cheese Slice is a great option for anyone who loves cheese but wants a healthier option. It has all the flavor you love without the added calories or fat of regular cheese, making it a great choice for weight-conscious individuals. Whether you're making a sandwich or a salad, this cheese will add a delicious, creamy flavor to your dish. You can even melt it on top of your favorite foods for a cheesy twist.

Perfect for a Healthy Sandwich

If you're looking to make a Healthy Sandwich, Light Swiss Cheese Slice is a great option. It's low in calories and fat, making it a healthier alternative to regular cheese. Pair it with whole grain bread, veggies, and lean proteins like grilled chicken or turkey for a well-rounded, nutritious meal. You can also add some sliced avocado, tomato, and mustard for extra flavor and nutrition.

Enjoy a Slice Without Guilt

With only 57 calories per slice, Light Swiss Cheese Slice is the perfect snack for when you're craving something cheesy but don't want to overindulge. Pair it with some fruit, veggies, or whole grain crackers for a satisfying snack that won't derail your diet.

A Great Addition to Your Diet

Adding Light Swiss Cheese Slice to your diet is a great way to incorporate more calcium and protein into your meals. It's also low in carbs and sodium, making it a healthy option for those with dietary restrictions.

Light Yet Flavorful

One of the great things about Light Swiss Cheese Slice is that it's light on calories but heavy on flavor. It has a mild, nutty taste that pairs well with a variety of foods, from sandwiches and burgers to omelets and salads.

Ideal for Snacking

When you need a quick snack, Light Swiss Cheese Slice is a great option. It's pre-sliced and easy to grab on the go, making it a convenient option for busy days. Plus, it's low in calories and high in protein, making it a satisfying snack that will keep you full until your next meal.

Low on Calories, High on Taste

Light Swiss Cheese Slice is the perfect example of a food that proves you can have your cake and eat it too - or in this case, your cheese and eat it too. With only 57 calories per slice, you can enjoy the delicious, creamy taste of cheese without the added calories or fat.

Add it to Your Salad for a Healthy Boost

If you're looking for a way to boost the nutrition in your salad, add some Light Swiss Cheese Slice. It's a great source of protein and calcium, and adds a creamy texture that pairs well with the crunch of your veggies. Just make sure to measure out your portion to keep your calorie count in check.

Satisfy Your Cheese Cravings without Overindulging

Cheese is a tempting treat but can be high in calories and fat. Light Swiss Cheese Slice is the perfect solution for when you're craving cheese but don't want to overindulge. It's a low-calorie, low-fat option that still satisfies your cravings and adds flavor to your dishes.

Make Your Next Grilled Cheese Healthier with This Cheese

Grilled cheese is a comfort classic, but it can be unhealthy when made with regular cheese and white bread. Light Swiss Cheese Slice is the perfect alternative to make your grilled cheese healthier without sacrificing taste. Use whole grain bread and add some veggies like tomato or spinach for added nutrition. Pair it with a side salad for a well-rounded meal.

Light Swiss Cheese Slice is a great option for anyone who loves cheese but wants a healthier option.

FAQs about Light Swiss Cheese Slice

1. How many calories are in a Light Swiss Cheese Slice?

There are 57 calories in one slice of Light Swiss Cheese Slice (22 g).

2. Is Light Swiss Cheese Slice a good source of protein?

Yes, Light Swiss Cheese Slice is a good source of protein. One slice contains approximately 4 grams of protein.

3. Can Light Swiss Cheese Slice be used in cooking?

Yes, Light Swiss Cheese Slice can be used in cooking. It is a great option for sandwiches, burgers, and wraps. It can also be melted over vegetables or used as a topping for casseroles.

4. Is Light Swiss Cheese Slice a good option for people who are watching their calorie intake?

Yes, Light Swiss Cheese Slice is a good option for people who are watching their calorie intake. It is lower in calories and fat than regular Swiss cheese, making it a great option for those who want the flavor without the added calories.

5. Is Light Swiss Cheese Slice a good source of calcium?

Yes, Light Swiss Cheese Slice is a good source of calcium. One slice contains approximately 15% of the recommended daily intake of calcium.

Nutritional Values of 1 slice (22 g) Light Swiss Cheese Slice

UnitValue
Calories (kcal)57 kcal
Fat (g)3 g
Carbs (g)0 g
Protein (g)7 g

Calorie breakdown: 49% fat, 0% carbs, 51% protein

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