If you're a pizza lover, then you know that it's hard to resist a large slice of your favorite pizza. However, knowing the calorie count and nutritional value of your pizza can help you make healthier choices. One slice (190 g) of Super Combo Original Crust Pizza (Large) contains 430 calories.

In addition to calories, it's important to consider the carbohydrate, protein, fat, calcium, sodium, dietary fiber, sugar, and vitamin C content of your pizza. Let's take a closer look at the nutritional information of Super Combo Original Crust Pizza (Large).

In this article, we'll explore the nutritional information and health benefits of Super Combo Original Crust Pizza (Large). We'll also provide tips for making healthy pizza choices and ways to customize your pizza to fit your dietary needs.

Calories in Super Combo Original Crust Pizza (Large)

As mentioned earlier, one slice (190 g) of Super Combo Original Crust Pizza (Large) contains 430 calories. This is about 22% of your recommended daily caloric intake based on a 2,000 calorie diet. If you're trying to stay within a certain caloric range, consider splitting a slice with a friend or opting for a smaller pizza size. You can also balance out your meal with healthier sides and drinks. Remember, it's okay to indulge in a slice of pizza every once in a while. Just be mindful of your portion sizes and overall calorie intake.

Carbohydrate content in Super Combo Original Crust Pizza (Large)

One slice of Super Combo Original Crust Pizza (Large) contains 38g of carbohydrates, which is about 13% of your recommended daily carbohydrate intake based on a 2,000 calorie diet. Carbohydrates are an important source of energy for your body, but it's important to balance your intake with other macronutrients like protein and fat. Consider adding protein-rich toppings like chicken or tofu to your pizza to increase its nutritional value. If you're watching your carbohydrate intake, consider ordering a thin crust pizza or asking for light toppings.

Protein content in Super Combo Original Crust Pizza (Large)

One slice of Super Combo Original Crust Pizza (Large) contains 20g of protein, which is about 40% of your recommended daily protein intake based on a 2,000 calorie diet. Protein is important for building and repairing tissues in your body, and it can also help you feel fuller for longer. Consider adding protein-rich toppings like chicken, beef, or beans to your pizza to increase its protein content. If you're a vegetarian or vegan, consider adding plant-based protein sources like tofu, tempeh, or seitan to your pizza.

Fat content in Super Combo Original Crust Pizza (Large)

One slice of Super Combo Original Crust Pizza (Large) contains 20g of fat, which is about 31% of your recommended daily fat intake based on a 2,000 calorie diet. While fat is important for providing energy and supporting cell growth, it's also important to balance your intake with other macronutrients like carbohydrates and protein. Consider opting for healthier fat sources like avocado or nuts as pizza toppings. If you're watching your fat intake, consider ordering a thin crust pizza or asking for light cheese and meat toppings.

Calcium content in Super Combo Original Crust Pizza (Large)

One slice of Super Combo Original Crust Pizza (Large) contains 160mg of calcium, which is about 12% of your recommended daily calcium intake based on a 2,000 calorie diet. Calcium is important for building and maintaining strong bones and teeth. Consider adding calcium-rich toppings like spinach, broccoli, or cheese to your pizza. If you're lactose intolerant, consider opting for lactose-free cheese or calcium-fortified non-dairy milk in your pizza recipe.

Sodium content in Super Combo Original Crust Pizza (Large)

One slice of Super Combo Original Crust Pizza (Large) contains 950mg of sodium, which is about 41% of your recommended daily sodium intake based on a 2,000 calorie diet. While sodium is important for regulating body fluids and maintaining blood pressure, too much sodium can increase your risk of high blood pressure and other health problems. Consider opting for less salty toppings like vegetables or grilled chicken. If you have high blood pressure or other health concerns related to sodium intake, talk to your doctor or a registered dietitian about managing your sodium intake.

Serving size of Super Combo Original Crust Pizza (Large)

One large Super Combo Original Crust Pizza typically contains 8 slices, with a serving size of one slice (190 g). It's important to consider serving sizes when calculating the nutritional content of your pizza. If you eat more than one slice, be sure to adjust your calculations accordingly.

Dietary fiber content in Super Combo Original Crust Pizza (Large)

One slice of Super Combo Original Crust Pizza (Large) contains 2g of dietary fiber, which is about 7% of your recommended daily fiber intake based on a 2,000 calorie diet. Dietary fiber is important for maintaining digestive health and can also help you feel fuller for longer. Consider adding high fiber toppings like vegetables or whole grain crusts to your pizza recipe.

Sugar content in Super Combo Original Crust Pizza (Large)

One slice of Super Combo Original Crust Pizza (Large) contains 4g of sugar. While sugar is a natural component of pizza dough, too much added sugar can increase your risk of health problems like obesity and diabetes. Consider opting for pizzas with minimal added sugars and natural sweeteners like fruit.

Vitamin C content in Super Combo Original Crust Pizza (Large)

One slice of Super Combo Original Crust Pizza (Large) contains 4mg of vitamin C, which is about 4% of your recommended daily vitamin C intake based on a 2,000 calorie diet. Vitamin C is important for maintaining a healthy immune system and can also help your body absorb iron from food. Consider adding vitamin C-rich toppings like bell peppers or tomatoes to your pizza recipe.