Calories in 1 serving Wings Ranch Dipping Sauce?

1 serving Wings Ranch Dipping Sauce is 210 calories.

1 serving Wings Ranch Dipping Sauce contains 210 calories. This dip is a delicious accompaniment to your snacks and meals. Let's take a closer look at the nutritional content of this sauce.

Wings Ranch Dipping Sauce is made with a blend of creamy ranch dressing and spices. It contains 21 grams of total fat, 2 grams of carbohydrates, and 1 gram of protein per serving.

While this dip is delicious, it is important to be mindful of the amount you consume. One serving is equivalent to 2 tablespoons, which can be easily added to your favorite snacks or meals.

1 serving Wings Ranch Dipping Sauce

Calories in Wings Ranch Dipping Sauce

One serving of Wings Ranch Dipping Sauce contains 210 calories.

Total Fat Content in Wings Ranch Dipping Sauce

Wings Ranch Dipping Sauce contains 21 grams of total fat per serving.

Carbohydrate Count in Wings Ranch Dipping Sauce

Wings Ranch Dipping Sauce contains 2 grams of carbohydrates per serving.

Protein Content in Wings Ranch Dipping Sauce

Wings Ranch Dipping Sauce contains 1 gram of protein per serving.

Vitamins and Minerals in Wings Ranch Dipping Sauce

Wings Ranch Dipping Sauce does not contain significant amounts of vitamins and minerals.

Ingredients of Wings Ranch Dipping Sauce

The ingredients of Wings Ranch Dipping Sauce include: soybean oil, water, buttermilk, distilled vinegar, egg yolk, salt, sugar, natural flavors, spices, mustard flour, garlic powder, onion powder, xanthan gum, propylene glycol alginate, potassium sorbate and sodium benzoate (as preservatives), calcium disodium EDTA.

Health Benefits of Wings Ranch Dipping Sauce

While Wings Ranch Dipping Sauce is not a low calorie or low fat option, it can be enjoyed in moderation as part of a balanced diet. The ingredients in this dip can provide some nutrients, such as calcium and protein from the buttermilk and egg yolk.

Allergens in Wings Ranch Dipping Sauce

Wings Ranch Dipping Sauce contains soy, milk, egg, and mustard.

The recommended serving size for Wings Ranch Dipping Sauce is 2 tablespoons per serving.

Ways to Use Wings Ranch Dipping Sauce

Wings Ranch Dipping Sauce pairs well with a variety of snacks and meals. It can be used as a dip for chicken wings, vegetables, or chips. It can also be used as a dressing on salads or a topping on burgers.

FAQs about Wings Ranch Dipping Sauce

1. What is Wings Ranch Dipping Sauce made of?

Wings Ranch Dipping Sauce is made of a blend of sour cream, buttermilk, mayonnaise, onion, garlic, and various herbs and spices.

2. Is Wings Ranch Dipping Sauce gluten-free?

Yes, Wings Ranch Dipping Sauce is gluten-free, but it is always recommended to check the label before consuming to ensure that it meets your dietary restrictions.

3. What is the serving size of Wings Ranch Dipping Sauce?

The serving size of Wings Ranch Dipping Sauce is typically 2 tablespoons, which is around 30 grams.

4. How many calories does Wings Ranch Dipping Sauce contain?

One serving of Wings Ranch Dipping Sauce (2 tablespoons or 30 grams) contains 210 calories.

5. How long can Wings Ranch Dipping Sauce be stored?

Wings Ranch Dipping Sauce should be refrigerated and consumed within a week of opening. Unopened, it can last for several months if stored in a cool, dark place.

Nutritional Values of 1 serving Wings Ranch Dipping Sauce

UnitValue
Calories (kcal)210 kcal
Fat (g)23 g
Carbs (g)1 g
Protein (g)1 g

Calorie breakdown: 96% fat, 2% carbs, 2% protein

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