Calories in 1 Serving Pork Gravy (Dry)?

1 Serving Pork Gravy (Dry) is 25 calories.

1 Serving Pork Gravy (Dry) has only 25 calories, making it a great option for those watching their calorie intake. This savory sauce is a great addition to any meal, and can be used to add flavor to a variety of dishes.

In addition to being low in calories, Pork Gravy is also low in fat and carbs. It is also a good source of protein, making it a great choice for those looking to add more protein to their diet.

If you are looking for a delicious and healthy way to add flavor to your meals, then look no further than 1 Serving Pork Gravy (Dry). In this article, we'll explore some practical tips and strategies for using this versatile sauce.

1 Serving Pork Gravy (Dry)

Nutritional Information

1 Serving of Pork Gravy (Dry) contains the following nutrients:

  • calories: 25
  • Protein: 2g
  • Fat: 0.5g
  • Carbohydrates: 3g
  • Sugar: 0g
  • Sodium: 100mg

Serving Size

One serving of Pork Gravy (Dry) is approximately two tablespoons.

Preparation Time

Preparing Pork Gravy (Dry) is quick and easy. Simply follow these steps:

  1. Whisk 2 tablespoons of dry Pork Gravy mix with 1 cup of cold water in a small saucepan
  2. Bring mixture to a boil, stirring frequently
  3. Reduce heat and simmer for 1 minute, or until desired thickness is reached

Cooking Instructions

Pork Gravy (Dry) can be used in a variety of dishes, including:

  • Serving over mashed potatoes or rice
  • Drizzling over roasted vegetables
  • Using as a dipping sauce for meat or bread

Storage Information

Dry Pork Gravy mix should be stored in a cool, dry place. Once prepared, Pork Gravy can be stored in the refrigerator for up to 5 days.

Recipe Variations

Pork Gravy (Dry) is a versatile sauce that can be customized to your liking. Try these recipe variations:

  • Add a dash of Worcestershire sauce and black pepper for a savory twist
  • Stir in some chopped fresh herbs or garlic for added flavor
  • Substitute chicken or beef broth for water for a richer taste

Dietary Restrictions

Pork Gravy (Dry) is gluten-free, making it a great choice for those with gluten sensitivities or celiac disease. However, it does contain pork, so it is not suitable for vegetarians or vegans.

Health Benefits

In addition to being low in calories, Pork Gravy (Dry) is also a good source of protein. Protein is important for building and repairing muscle tissue, and also helps to keep you feeling full and satisfied.

Research has also shown that consuming lean protein sources, such as pork, can help to reduce the risk of chronic diseases such as heart disease and type 2 diabetes.

Pairings

Pork Gravy (Dry) pairs well with a variety of dishes, including:

  • Mashed potatoes or roasted root vegetables
  • Grilled or roasted pork chops
  • Roasted chicken or turkey

Cost

Dry Pork Gravy mix is an affordable and convenient way to add flavor to your meals. It is typically priced at around $1-2 per packet, and each packet can make several servings of gravy.

Pork Gravy (Dry) is a versatile and delicious sauce that can be used to add flavor to a variety of dishes. Its low calorie and high protein content make it a great addition to any healthy eating plan.

Five Frequently Asked Questions About Pork Gravy (Dry)

1. What is pork gravy?

Pork gravy is a sauce made from pork drippings, flour, and seasoning. It is typically served with pork dishes and is a popular addition to holiday meals.

2. What makes pork gravy dry?

Pork gravy is considered "dry" when it is in powdered or granulated form, requiring the addition of water or other liquid to create a sauce. This type of gravy is convenient for storage and transportation.

3. How many calories are in a serving of dry pork gravy?

A serving of dry pork gravy typically contains around 25 calories. However, the calorie count may vary depending on the brand and recipe.

4. Can you use dry pork gravy as a seasoning?

Yes, dry pork gravy can be used as a seasoning for meats, vegetables, and other dishes to add a rich, savory flavor. Simply sprinkle a small amount over your food before cooking or serving.

5. How do you make pork gravy from scratch?

To make pork gravy from scratch, start by cooking pork roast or chops and reserving the drippings. Add flour to the drippings and stir until smooth, then gradually add water or broth and seasonings. Cook until the gravy thickens, then serve with the pork.

Nutritional Values of 1 Serving Pork Gravy (Dry)

UnitValue
Calories (kcal)25 kcal
Fat (g)0.58 g
Carbs (g)4.26 g
Protein (g)0.59 g

Calorie breakdown: 21% fat, 69% carbs, 10% protein

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