Calories in 1 Serving Lemon Dill Tartar Sauce?

1 Serving Lemon Dill Tartar Sauce is 120 calories.

If you're looking for a delicious and low-calorie sauce to add some zing to your fish dishes, look no further than lemon dill tartar sauce! With only 120 calories per serving, this tangy and herbaceous sauce is a perfect pairing for any seafood dish. But lemon dill tartar sauce isn't just for fish - read on for 5 ways to use this versatile sauce.

Not only is lemon dill tartar sauce delicious, it's also a healthier alternative to traditional tartar sauce. Made with low-calorie ingredients like Greek yogurt and fresh herbs, this sauce is a guilt-free way to add some flavor to your meals. One serving of lemon dill tartar sauce contains 6g of fat, 2g of carbs, and 3g of protein.

In this article, we'll cover everything you need to know about lemon dill tartar sauce - from its history to how to make it at home to the best fish dishes to serve it with. Let's get started!

1 Serving Lemon Dill Tartar Sauce

5 Ways to Use Lemon Dill Tartar Sauce

1. Serve with fish: Lemon dill tartar sauce is a classic pairing for fish and seafood. Try it with grilled salmon, fried cod, or shrimp cocktail. 2. Spread on sandwiches: Add a dollop of lemon dill tartar sauce to your favorite sandwich for a burst of flavor. It's especially delicious on turkey or roast beef sandwiches. 3. Dipping sauce: Use lemon dill tartar sauce as a dip for vegetables or chicken tenders. It's a healthier alternative to ranch dressing.

The Perfect Pairings for Lemon Dill Tartar Sauce

Lemon dill tartar sauce is a versatile condiment that pairs well with a variety of dishes, but it's especially delicious with fish and seafood. Try it with grilled shrimp skewers, baked cod, or fish tacos. It also pairs well with roasted vegetables like asparagus or Brussels sprouts.

How to Make Lemon Dill Tartar Sauce at Home

Ingredients: - 1/2 cup plain Greek yogurt - 2 tbsp finely chopped dill

The History of Tartar Sauce

Tartar sauce is a classic condiment that was first popularized in France. It's typically made with mayonnaise, pickles, and various seasonings like capers, onions, and herbs. Tartar sauce is a staple in many countries' cuisine, from fish and chips in England to crab cakes in the United States. Lemon dill tartar sauce is a variation on the classic recipe that adds a tangy and herbaceous flavor. It's a great way to mix up your condiment game and add some variety to your meals.

Low-Calorie Ingredients in Lemon Dill Tartar Sauce

Lemon dill tartar sauce is made with low-calorie ingredients like Greek yogurt, fresh herbs, and lemon juice. Here's a breakdown of the nutritional information per serving: - calories: 120 - Fat: 6g

Where to Buy Lemon Dill Tartar Sauce

Lemon dill tartar sauce can be found in the condiment aisle of most grocery stores. Look for it near other tartar sauces or in the refrigerated section. You can also make it at home using the recipe above.

How to Store Lemon Dill Tartar Sauce

Lemon dill tartar sauce can be stored in an airtight container in the fridge for up to 5 days. Do not freeze the sauce.

The Best Fish Dishes for Lemon Dill Tartar Sauce

Lemon dill tartar sauce is a classic pairing for fish and seafood. Here are some of the best dishes to serve it with: - Grilled salmon - Fried cod

Lemon Dill Tartar Sauce vs. Traditional Tartar Sauce

Lemon dill tartar sauce is a healthier and more flavorful alternative to traditional tartar sauce. Traditional tartar sauce is typically made with mayonnaise, pickles, and various seasonings like capers, onions, and herbs. While delicious, it can be high in calories and fat. Lemon dill tartar sauce, on the other hand, swaps out the mayonnaise for Greek yogurt and adds fresh herbs and lemon juice for added flavor. One serving of traditional tartar sauce contains around 180 calories and 20g of fat, compared to 120 calories and 6g of fat in lemon dill tartar sauce.

Alternative Variations of Lemon Dill Tartar Sauce

While lemon dill tartar sauce is delicious on its own, there are a few variations you can try to mix things up: - Spicy lemon dill tartar sauce: Add a pinch of cayenne pepper or hot sauce for a spicy kick. - Garlic lemon dill tartar sauce: Add 1-2 cloves of minced garlic for extra flavor.

5 FAQ About Lemon Dill Tartar Sauce

1. What are the ingredients in the Lemon Dill Tartar Sauce?

The Lemon Dill Tartar Sauce contains mayonnaise, pickles, lemon juice, dill weed, and capers.

2. Is the Lemon Dill Tartar Sauce gluten-free?

Yes, the Lemon Dill Tartar Sauce is gluten-free, making it a great option for those with gluten intolerance or celiac disease.

3. What dishes pair well with the Lemon Dill Tartar Sauce?

The Lemon Dill Tartar Sauce pairs well with seafood, such as fish and shrimp, and can also be used as a dip for vegetables or as a salad dressing.

4. How long can the Lemon Dill Tartar Sauce be stored?

The Lemon Dill Tartar Sauce can be stored in the refrigerator for up to one week, but it is recommended to consume it within three to four days after opening.

5. Is the Lemon Dill Tartar Sauce high in calories?

One serving of the Lemon Dill Tartar Sauce contains 120 calories, which is relatively moderate compared to other condiments. However, it is important to be mindful of portion sizes when consuming condiments as they can add up quickly.

Nutritional Values of 1 Serving Lemon Dill Tartar Sauce

UnitValue
Calories (kcal)120 kcal
Fat (g)11 g
Carbs (g)4 g
Protein (g)0 g

Calorie breakdown: 73% fat, 27% carbs, 0% protein

Similar Calories and Nutritional Values