Calories in 1 serving (243 g) 7 oz Top Sirloin Blue Cheese?

1 serving (243 g) 7 oz Top Sirloin Blue Cheese is 490 calories.

If you're a fan of juicy steaks loaded with flavor, then Top Sirloin Blue Cheese might just be the perfect meal for you. With a serving size of 243 g or 7 oz, this dish packs a whopping 490 Calories. But fear not, because in this article, we'll explore everything you need to know about this mouthwatering treat.

Top Sirloin Blue Cheese is essentially a delicious cut of sirloin steak that's been infused with crumbled blue cheese. This tasty seasoning adds a tangy kick to the savory beef, creating the perfect balance of flavors in every bite. In addition to its great taste, Top Sirloin Blue Cheese is also a good source of nutrients such as Protein and iron.

In the following sections, we'll delve deeper into the specifics of Top Sirloin Blue Cheese, from how to cook it to its potential health Benefits and Risks.

1 serving (243 g) 7 oz Top Sirloin Blue Cheese

What is Top Sirloin Blue Cheese?

As mentioned earlier, Top Sirloin Blue Cheese is a steak dish that combines the flavors of sirloin with crumbled blue cheese. This irresistible combination creates a unique and savory experience that's perfect for meat lovers. The steak is typically grilled or pan-seared to seal in the flavors and juices of the meat, while the blue cheese adds a tangy, creamy texture to every bite.

Nutritional Information of Top Sirloin Blue Cheese

A serving of Top Sirloin Blue Cheese (243 g or 7 oz) contains approximately 490 Calories, which is high compared to most other cuts of meat. In addition to its calorie content, Top Sirloin Blue Cheese is also high in Protein and iron, making it a good source of essential nutrients. However, the dish also contains a significant amount of saturated Fat and sodium, which can be detrimental to your health if consumed in excess. If you're trying to watch your calorie intake or maintain a heart-Healthy Diet, it's best to consume Top Sirloin Blue Cheese in moderation.

How to Cook Top Sirloin Blue Cheese?

Cooking Top Sirloin Blue Cheese is fairly simple, although it requires some precision to ensure that the steak is cooked to perfection. Here's a basic recipe to get you started: Ingredients: 1 Top Sirloin Blue Cheese steak, salt, black pepper, olive oil, crumbled blue cheese

Why Choose Top Sirloin Blue Cheese?

There are several reasons why you should consider trying Top Sirloin Blue Cheese. For one, the dish is packed with flavor, thanks to the combination of savory sirloin steak and tangy blue cheese. Secondly, Top Sirloin Blue Cheese is relatively easy to prepare, making it a great option for busy weeknights or spontaneous dinner parties. Finally, the dish is also a good source of Protein and iron, which are essential nutrients for maintaining a healthy body.

Variations of Top Sirloin Blue Cheese

One of the best things about Top Sirloin Blue Cheese is how versatile it is. There are many variations of this dish that you can try to mix things up and add a new twist to your meals. Here are a few ideas:

How to Pair Top Sirloin Blue Cheese?

Pairing a wine with Top Sirloin Blue Cheese can seem like a daunting task, but it's actually quite easy if you know what to look for. As a general rule, it's best to choose a full-bodied red wine with rich tannins to complement the flavors and textures of the dish. Here are a few examples of wines that pair well with Top Sirloin Blue Cheese:

Benefits of Eating Top Sirloin Blue Cheese

Eating Top Sirloin Blue Cheese in moderation can provide several health Benefits, such as:

Health Risks of Eating Top Sirloin Blue Cheese

Although Top Sirloin Blue Cheese has several health Benefits, it's also worth noting that the dish can pose some health Risks if consumed in excess. Some potential risks include:

How to Store Top Sirloin Blue Cheese?

If you have any leftover Top Sirloin Blue Cheese, it's important to store it properly to prevent the growth of harmful bacteria. Here are some basic guidelines for storing and reheating this dish:

Where to Buy Top Sirloin Blue Cheese?

Top Sirloin Blue Cheese can typically be found at most butcher shops or grocery stores that sell premium cuts of meat. When shopping for this dish, look for a fresh and well-marbled sirloin steak that's been trimmed of excess Fat. You can also ask the butcher to recommend a specific cut or provide cooking tips to ensure that your Top Sirloin Blue Cheese turns out perfect every time.

Top Sirloin Blue Cheese is the perfect combination of savory sirloin steak and tangy blue cheese that's sure to satisfy your taste buds.

5 FAQs About Top Sirloin with Blue Cheese

1. How many Calories are in a serving of Top Sirloin with Blue Cheese?

A serving of 7 oz Top Sirloin with Blue Cheese has 490 calories.

2. Is the Blue Cheese included in the calorie count?

Yes, the Blue Cheese is included in the calorie count for this dish.

3. What are some other nutritional facts about Top Sirloin with Blue Cheese?

A serving of Top Sirloin with Blue Cheese contains 31 grams of Protein, 6 grams of carbohydrates, and 36 grams of Fat.

4. Is Top Sirloin with Blue Cheese a healthy food choice?

While Top Sirloin with Blue Cheese is high in calories and fat, it can still be part of a Healthy Diet when enjoyed in moderation and balanced with other nutritious foods.

5. How can I make a healthier version of Top Sirloin with Blue Cheese?

One way to make a healthier version of Top Sirloin with Blue Cheese is to use a leaner cut of meat, such as sirloin tip or top round, and to use a reduced-fat or fat-free Blue Cheese dressing or crumbles.

Nutritional Values of 1 serving (243 g) 7 oz Top Sirloin Blue Cheese

UnitValue
Calories (kcal)490 kcal
Fat (g)22 g
Carbs (g)0 g
Protein (g)69 g

Calorie breakdown: 42% fat, 0% carbs, 58% protein

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