If you're craving an indulgent breakfast sandwich, the Double Bacon Breakfast Sourdough King from Burger King is sure to satisfy. Weighing in at 510 grams, this sandwich packs a whopping 510 calories. But what exactly is inside this hearty breakfast option?

The Double Bacon Breakfast Sourdough King is made with a fluffy sourdough bun, two flame-grilled beef patties, melted American cheese, crispy bacon, and a signature sauce. But what about the nutritional content?

In this article, we'll take a closer look at the ingredients, nutritional facts, and even teach you how to make your own version of this sandwich at home. Plus, we'll explore how the Double Bacon Breakfast Sourdough King stacks up against other fast-food breakfast options.

Calories in Double Bacon Breakfast Sourdough King Sandwich

As previously mentioned, the Double Bacon Breakfast Sourdough King contains 510 calories per sandwich. Of those 510 calories, 290 come from fat, 34 come from carbohydrates, and 186 come from protein. While this sandwich certainly isn't a low-calorie option, it can be a satisfying treat every once in a while. Just be mindful of your overall daily caloric intake.

Ingredients of Double Bacon Breakfast Sourdough King Sandwich

Here are the ingredients you'll find in the Double Bacon Breakfast Sourdough King sandwich:

• Sourdough bun
• Two flame-grilled beef patties
• Two slices of American cheese
• Four strips of bacon
• Signature sauce

Nutritional Facts of Double Bacon Breakfast Sourdough King Sandwich

Here's a breakdown of the nutritional content of one Double Bacon Breakfast Sourdough King sandwich:

• calories: 510
• Total Fat: 32g
• Saturated Fat: 14g
• Trans Fat: 1.5g
• Cholesterol: 150mg
• Sodium: 1070mg
• Total Carbohydrates: 34g
• Dietary Fiber: 1g
• Sugars: 4g
• Protein: 38g

As you can see, this sandwich is relatively high in fat and sodium. However, it's also a good source of protein.

How to make Double Bacon Breakfast Sourdough King Sandwich

Want to try making your own version of the Double Bacon Breakfast Sourdough King at home? Here's what you'll need:

• 2 beef patties
• 4 slices of bacon
• 2 slices of American cheese
• 2 sourdough buns
• 2 tablespoons of Thousand Island dressing (or another sweet and tangy sauce)
• 2 teaspoons of butter or margarine

To make the sandwich, cook the beef patties and bacon according to your desired level of doneness. Toast the sourdough buns and spread Thousand Island dressing on each one. Top the bottom half of each bun with a beef patty, two slices of bacon, and a slice of cheese. Add the top half of the bun and enjoy!

Serving Size of Double Bacon Breakfast Sourdough King Sandwich

The Double Bacon Breakfast Sourdough King sandwich is one serving size, weighing in at 510 grams.

Benefits of Double Bacon Breakfast Sourdough King Sandwich

While the Double Bacon Breakfast Sourdough King sandwich isn't the healthiest breakfast option out there, it does offer a few benefits. For one, it's a good source of protein, which is an essential nutrient for building and repairing muscles. Additionally, the sandwich can be a satisfying treat every once in a while, giving you a much-needed indulgence.

The taste of Double Bacon Breakfast Sourdough King Sandwich

If you're a fan of savory, meaty flavors, the Double Bacon Breakfast Sourdough King is sure to hit the spot. The sourdough bun provides a chewy, slightly sweet base for the hearty beef patties, crispy bacon, and melty cheese. The sauce also adds a tangy, slightly sweet flavor that ties everything together.

Double Bacon Breakfast Sourdough King Sandwich versus other fast-food breakfast options

How does the Double Bacon Breakfast Sourdough King stack up against other popular fast-food breakfast options? Let's take a look at the nutritional content of a few other popular chains' breakfast sandwiches:

McDonald's Egg McMuffin:

• calories: 300
• Total Fat: 12g
• Saturated Fat: 5g
• Trans Fat: 0g
• Cholesterol: 260mg
• Sodium: 730mg
• Total Carbohydrates: 30g
• Dietary Fiber: 2g
• Sugars: 3g
• Protein: 17g

Wendy's Classic Breakfast Sandwich:

• Calories: 420
• Total Fat: 24g
• Saturated Fat: 9g
• Trans Fat: 0g
• Cholesterol: 255mg
• Sodium: 830mg
• Total Carbohydrates: 29g
• Dietary Fiber: 1g
• Sugars: 4g
• Protein: 22g

As you can see, the Double Bacon Breakfast Sourdough King is higher in calories, fat, and sodium than these other options. However, it also offers more protein.

Double Bacon Breakfast Sourdough King Sandwich Variants

While the classic Double Bacon Breakfast Sourdough King is certainly delicious, Burger King also offers a few variants on the sandwich. Here are a few options you may want to try:

• Double Sausage King Sandwich
• Double Ham King Sandwich
• Double Croissan'wich with Sausage, Bacon, Egg & Cheese
• Impossible Croissan'wich with Sausage or Bacon

Double Bacon Breakfast Sourdough King Sandwich Combos

If you're looking for a full breakfast meal, Burger King also offers several combos featuring the Double Bacon Breakfast Sourdough King sandwich. These combos typically include a side of hash browns and a drink.