If you're looking for a delicious snack that's also healthy, look no further than Three Cheese & Spinach Stuffed Pretzels! One pouch of four pretzels (99g) contains 220 calories.

In addition to being low in calories, these pretzels are also packed with nutrition. Here's a breakdown of their nutritional information:

In this article, we'll explore the nutritional benefits of Three Cheese & Spinach Stuffed Pretzels and their ingredients, so you can make an informed decision about what you're putting into your body.

Calories in Three Cheese & Spinach Stuffed Pretzels

As we mentioned earlier, one pouch of Three Cheese & Spinach Stuffed Pretzels contains 220 calories. This makes them a great option for a midday snack or as an on-the-go breakfast.

Total fat in Three Cheese & Spinach Stuffed Pretzels

One pouch of Three Cheese & Spinach Stuffed Pretzels contains 5g of total fat. Of this total, 1.5g is saturated fat and 0g is trans fat.

Saturated fat in Three Cheese & Spinach Stuffed Pretzels

One pouch of Three Cheese & Spinach Stuffed Pretzels contains 1.5g of saturated fat. While you should limit your intake of saturated fat, this amount is still relatively low.

Cholesterol in Three Cheese & Spinach Stuffed Pretzels

One pouch of Three Cheese & Spinach Stuffed Pretzels contains 15mg of cholesterol. While this is a small amount, you should still be mindful of your cholesterol intake if you have any existing health conditions.

Sodium in Three Cheese & Spinach Stuffed Pretzels

One pouch of Three Cheese & Spinach Stuffed Pretzels contains 530mg of sodium. This is a moderate amount of sodium, so be mindful of your intake if you're watching your blood pressure.

Carbohydrates in Three Cheese & Spinach Stuffed Pretzels

One pouch of Three Cheese & Spinach Stuffed Pretzels contains 31g of carbohydrates. Of this total, 1g is fiber and 3g is sugar.

Fiber in Three Cheese & Spinach Stuffed Pretzels

One pouch of Three Cheese & Spinach Stuffed Pretzels contains 1g of fiber. Fiber is an important nutrient that helps keep you feeling full and regulates your digestion.

Sugar in Three Cheese & Spinach Stuffed Pretzels

One pouch of Three Cheese & Spinach Stuffed Pretzels contains 3g of sugar. While this is a small amount, it's important to be mindful of your sugar intake if you have any existing health conditions.

Protein in Three Cheese & Spinach Stuffed Pretzels

One pouch of Three Cheese & Spinach Stuffed Pretzels contains 9g of protein. Protein is an important nutrient that helps build and repair tissues in the body.

Ingredients in Three Cheese & Spinach Stuffed Pretzels

The ingredients in Three Cheese & Spinach Stuffed Pretzels include dough, cheese, and spinach. They are made with real, natural ingredients and contain no artificial preservatives or flavorings. This makes them a healthy and delicious snack option!