1 packet (18.5 g) Grape Fruit Drink contains 60 calories. This refreshing drink is a perfect way to quench your thirst and satisfy your sweet tooth.

Made with real grapefruit juice, this drink is also a good source of Vitamin C that helps boost your immune system. It is low in sugar and contains no artificial flavors which makes it a healthy drink option.

In this article, we'll explore the benefits and nutritional value of Grape Fruit Drink. We'll also look at its daily recommended intake and how it can help you with your weight loss goals.

Calories in Grape Fruit Drink

As mentioned earlier, 1 packet (18.5 g) Grape Fruit Drink contains 60 calories. This makes it a low-calorie drink that won't add too much to your daily caloric intake. Compared to other sugary drinks, Grape Fruit Drink is a healthier option as it contains less sugar and calories. However, it is important to consume it in moderation to avoid any adverse effects on your health.

Benefits of Grape Fruit Drink

Grapefruit juice has many potential health benefits. It is rich in antioxidants and Vitamin C, which can help boost your immune system and lower your risk of chronic diseases. It may also aid in weight loss and improve heart health by reducing cholesterol and blood pressure levels. Drinking Grape Fruit Drink regularly may also help prevent dehydration and replenish electrolytes lost during physical activity.

GTin/GTIN-14 for Grape Fruit Drink

The Global Trade Item Number (GTIN) for Grape Fruit Drink is 9004068125497. GTIN-14 is a 14-digit number used to identify trade items in eCommerce transactions. It is important to check the GTIN when purchasing Grape Fruit Drink to ensure that you are getting the correct product and that it meets your dietary requirements.

Ingredients in Grape Fruit Drink

The ingredients in Grape Fruit Drink include water, sugar, grapefruit juice concentrate, natural flavorings, citric acid, and ascorbic acid (Vitamin C). It does not contain any artificial colors or preservatives, making it a healthier option compared to other sugary drinks.

Nutritional Value of Grape Fruit Drink

1 packet (18.5 g) Grape Fruit Drink contains 60 calories, 15 g of carbohydrates, and 15 g of sugar. It is also a good source of Vitamin C, providing 15% of the daily recommended intake. It is a low-fat and low-sodium drink, making it a great option for those who are watching their fat and sodium intake.

Daily Recommended Intake of Grape Fruit Drink

The daily recommended intake of Grape Fruit Drink depends on various factors, including age, gender, and physical activity level. However, it is generally recommended to consume it in moderation and as part of a balanced diet. Drinking too much of it can lead to adverse effects, such as an upset stomach and diarrhea.

Effect of Grape Fruit Drink on Weight Loss

Drinking Grape Fruit Drink may aid in weight loss as it is low in calories and sugar. Studies have shown that grapefruit juice can help suppress appetite and increase feelings of fullness. However, it is important to note that drinking Grape Fruit Drink alone is not enough to promote weight loss. It should be consumed as part of a healthy and balanced diet that includes regular exercise.

Side Effects of Grape Fruit Drink

While Grape Fruit Drink is generally considered safe, consuming too much of it can lead to adverse effects. Some people may experience an upset stomach or diarrhea when consuming large amounts of grapefruit juice. It is also important to note that grapefruit juice may interact with certain medications, such as statins used to lower cholesterol levels, and cause negative side effects. Therefore, it is important to consult your healthcare provider before consuming Grape Fruit Drink if you are taking any medications.

Vitamins and Minerals in Grape Fruit Drink

Grape Fruit Drink is a good source of Vitamin C, providing 15% of the daily recommended intake. It also contains small amounts of potassium, calcium, and magnesium.

How to Incorporate Grape Fruit Drink in Your Diet

Grape Fruit Drink can be a great addition to your diet as it is low in calories and provides various health benefits. You can consume it as a refreshing drink or mix it with other fruit juices to create a delicious and healthy beverage. However, it is important to consume it in moderation and as part of a healthy and balanced diet that includes a variety of fruits, vegetables, whole grains, and lean proteins.