Calories in 1 package (284 g) Grass Fed Beef with Mushroom Sauce?

1 package (284 g) Grass Fed Beef with Mushroom Sauce is 350 calories.

Are you looking for a delicious and nutritious meal that won't leave you feeling weighed down? Look no further than Grass Fed Beef with Mushroom Sauce! Clocking in at just 350 calories per package (284 g), this meal is the perfect balance of protein, healthy fats, and complex carbohydrates.

What sets this dish apart from others is the use of grass-fed beef, which is a much healthier alternative to conventionally-raised beef. We'll dive into the benefits of grass-fed beef more later on, but first let's take a look at the ingredients and preparation of this tasty meal.

Whether you're trying to stay on track with a specific diet, looking to switch things up at mealtime, or simply want to enjoy a delicious and nutritious meal, Grass Fed Beef with Mushroom Sauce is the perfect choice. Keep reading for all the details on this amazing meal!

1 package (284 g) Grass Fed Beef with Mushroom Sauce

Ingredients of Grass Fed Beef with Mushroom Sauce

It's always important to know exactly what's in the food you eat, and Grass Fed Beef with Mushroom Sauce is no exception. Here's a rundown of the ingredients you can expect to find in this meal: Grass-fed beef, mushrooms, onion, garlic, beef broth, red wine, dijon mustard, butter, salt, pepper, and thyme. That's it! No mysterious chemicals or additives here. With quality ingredients like these, you can feel confident that you're making a healthy choice.

Preparation for Grass Fed Beef with Mushroom Sauce

Preparing Grass Fed Beef with Mushroom Sauce couldn't be easier. Here's how to make this delicious meal in four simple steps: 1. Preheat your oven to 375 degrees. 2. Place the package of Grass Fed Beef with Mushroom Sauce on a baking sheet and bake for 20-25 minutes, or until heated through. 3. Once heated through, remove from the oven and let sit for a few minutes before enjoying. 4. Serve and enjoy!

Nutrition Information of Grass Fed Beef with Mushroom Sauce

As we mentioned earlier, Grass Fed Beef with Mushroom Sauce is a great option if you're looking for a nutritious and balanced meal. Here's a breakdown of the nutrition information for this meal: calories - 350, Fat - 14 g, Carbohydrates - 10 g, Protein - 42 g, Sodium - 790 mg, Sugar - 2 g. As you can see, this meal is high in protein, low in carbohydrates, and contains a healthy balance of fats. Plus, with just 350 calories, it's a great option if you're watching your calorie intake.

Grass Fed Beef: A Healthier Alternative

Grass-fed beef is becoming increasingly popular in recent years, and for good reason! Here are just a few of the health benefits of choosing grass-fed beef over conventionally-raised beef: 1. Grass-fed beef is much leaner than conventionally-raised beef. This means it contains less overall fat, and the fat it does contain is healthier, containing higher amounts of omega-3 fatty acids. 2. Grass-fed beef is also a great source of conjugated linoleic acid (CLA), which has been shown to have numerous health benefits including reducing inflammation and promoting healthy weight loss. 3. Grass-fed beef is free from the antibiotics and hormones that are often given to conventionally-raised beef, making it a much safer and healthier choice overall.

What Makes Grass Fed Beef Different?

So, what exactly sets grass-fed beef apart from conventionally-raised beef? Here are a few key factors: 1. Grass-fed beef comes from cows that have been allowed to graze on grass and other natural vegetation throughout their lives. Conventionally-raised cows, on the other hand, are often given a diet of corn and soy, which can lead to a host of health problems. 2. Grass-fed beef contains higher amounts of beneficial nutrients like vitamins A and E, antioxidants, and omega-3 fatty acids. 3. Grass-fed beef is better for the environment, as cows that graze on grass help to promote healthy soil and prevent erosion.

Mushroom Sauce: A Perfect Complement to Beef

In addition to the health benefits of grass-fed beef, Grass Fed Beef with Mushroom Sauce also features a delicious mushroom sauce that adds even more flavor and nutrition to the meal. Here are a few reasons why mushrooms are such a great addition to any meal: 1. Mushrooms are packed with nutrients like vitamin D and potassium, making them a great addition to any diet. 2. Mushrooms are low in calories and high in fiber, which can help you feel fuller for longer and promote healthy digestion. 3. Mushrooms have a unique savory flavor that makes them a perfect complement to beef and other meats.

Ways to Serve and Enjoy Grass Fed Beef with Mushroom Sauce

There are so many ways to enjoy Grass Fed Beef with Mushroom Sauce! Here are a few ideas to get you started: 1. Serve over a bed of greens for a delicious and nutritious salad. 2. Pair with roasted vegetables for a hearty and satisfying dinner. 3. Serve alongside a sweet potato for a healthy and filling meal.

Gluten-Free and Keto-Friendly Meal Option

If you're following a gluten-free or keto diet, you'll be happy to know that Grass Fed Beef with Mushroom Sauce is a great option for you! This meal contains no gluten or grains, and is low in carbohydrates, making it a perfect fit for these diets.

Grass Fed Beef with Mushroom Sauce: Perfect for Meal Prep

If you're someone who loves to meal prep, Grass Fed Beef with Mushroom Sauce is the perfect choice for you. These packages are easy to store in the freezer, and can be quickly heated up for a delicious and nutritious meal anytime you need it.

Where to Buy Grass Fed Beef with Mushroom Sauce

Ready to try Grass Fed Beef with Mushroom Sauce for yourself? You can find this meal in the frozen food section of most grocery stores, or you can order it online for delivery right to your doorstep.

Grass-fed beef is a much healthier alternative to conventionally-raised beef.

FAQs About Grass Fed Beef with Mushroom Sauce

1. What are the ingredients in Grass Fed Beef with Mushroom Sauce?

The main ingredients are grass fed beef, mushrooms, onions, garlic, beef bone broth, coconut milk, coconut flour, and seasonings.

2. How many calories are in one package?

One package contains 350 calories.

3. Is it gluten-free?

Yes, Grass Fed Beef with Mushroom Sauce is gluten-free.

4. How should I prepare it?

Simply heat the package in the microwave for 2-3 minutes, or heat it on the stovetop in a pan for 6-8 minutes, stirring occasionally.

5. Where can I buy it?

You can buy Grass Fed Beef with Mushroom Sauce online, or at select grocery stores and health food stores.

Nutritional Values of 1 package (284 g) Grass Fed Beef with Mushroom Sauce

UnitValue
Calories (kcal)350 kcal
Fat (g)13 g
Carbs (g)32 g
Protein (g)23 g

Calorie breakdown: 35% fat, 38% carbs, 27% protein

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