Calories in 1 Meal Noodles With Chicken Entree?

1 Meal Noodles With Chicken Entree is 300 calories.

Looking for a delicious and healthy meal? Try our 1 Meal Noodles With Chicken Entree, which contains only 300 calories. This dish is perfect for anyone who wants to indulge in a tasty meal without feeling guilty afterwards.

Our 1 Meal Noodles With Chicken Entree is not only low-calorie, but also packed with nutrients. It contains protein, fiber, and essential vitamins and minerals that your body needs to stay healthy.

In this article, we'll provide you with all the information you need to prepare this dish at home, as well as some tips on how to customize it according to your taste preferences.

1 Meal Noodles With Chicken Entree

Ingredients of Meal Noodles with Chicken Entree

To make our 1 Meal Noodles With Chicken Entree, you will need: - 100g of whole wheat noodles - 100g of skinless chicken breast, sliced - 1 cup of mixed vegetables (such as carrots, bell peppers, and broccoli) - 1 tablespoon of olive oil - 1 tablespoon of soy sauce - 1 teaspoon of minced garlic - Salt and pepper to taste You can find all these ingredients at your local grocery store or supermarket.

Nutritional Value of Meal Noodles with Chicken Entree

Our 1 Meal Noodles With Chicken Entree is not only delicious, but also highly nutritious. Here are the nutritional values per serving: - calories: 300 - Protein: 25g - Carbohydrates: 30g - Fat: 8g - Fiber: 7g - Vitamin A: 50% of the RDA - Vitamin C: 80% of the RDA - Iron: 10% of the RDA This meal is a great source of protein, fiber, vitamins, and minerals, making it a healthy choice for anyone who wants to maintain a balanced diet.

Preparation Method of Meal Noodles with Chicken Entree

Here's how to make our delicious 1 Meal Noodles With Chicken Entree: 1. Cook the noodles according to the package instructions. 2. Heat the oil in a pan and add the garlic. Cook for 30 seconds. 3. Add the chicken and cook for 5-7 minutes, or until browned. 4. Add the vegetables and cook for 3-4 minutes, or until tender. 5. Add the cooked noodles and soy sauce. Mix well. 6. Season with salt and pepper to taste. 7. Serve hot and enjoy! You can customize this recipe by adding more spices, herbs, or sauces according to your taste preferences.

Health Benefits of Meal Noodles with Chicken Entree

Our 1 Meal Noodles With Chicken Entree offers a wide range of health benefits, including: - Helps to maintain a healthy weight - Supports muscle growth and repair - Boosts immunity - Improves digestion - Reduces the risk of chronic diseases By incorporating this dish into your diet, you can improve your overall health and well-being.

Variations of Meal Noodles with Chicken Entree

You can customize our 1 Meal Noodles With Chicken Entree by adding or substituting some ingredients. Here are some variations you can try: - Use different types of noodles, such as rice noodles or udon noodles. - Add more vegetables, such as mushrooms, zucchini, or spinach. - Substitute the chicken with tofu or shrimp. - Use different sauces, such as teriyaki sauce or hoisin sauce. Feel free to experiment with different ingredients to create your own unique version of this dish.

Serving Tips for Meal Noodles with Chicken Entree

Our 1 Meal Noodles With Chicken Entree is best served hot and fresh. Here are some serving tips to make this dish even more delicious: - Garnish with some chopped green onions or cilantro. - Serve with a side of steamed rice or a fresh salad. - Drizzle some sesame oil over the top for extra flavor. - Sprinkle some toasted sesame seeds or crushed peanuts for added crunch. With these serving tips, you can elevate the taste and presentation of this dish.

Frequently Asked Questions about Meal Noodles with Chicken Entree

Still have some questions about our 1 Meal Noodles With Chicken Entree? Check out these frequently asked questions: - Can I use pre-cooked chicken? - Yes, you can use leftover chicken or rotisserie chicken to save time. - Can I make this dish ahead of time? - Yes, you can prepare the ingredients in advance and assemble the dish when ready to serve. - How long can I store leftovers in the fridge? - You can store leftovers in an airtight container in the fridge for up to 3 days. If you have any other questions or concerns, feel free to leave a comment below.

Storage Instructions for Meal Noodles with Chicken Entree

If you have some leftovers, here's how to store them properly: - Let the dish cool down to room temperature. - Transfer to an airtight container. - Store in the fridge for up to 3 days. Make sure to reheat the leftovers thoroughly before consuming.

Taste and Texture of Meal Noodles with Chicken Entree

Our 1 Meal Noodles With Chicken Entree has a delicious blend of flavors and textures. The noodles are soft and chewy, while the chicken and vegetables are crispy and tender. The soy sauce and garlic add a savory umami flavor that ties everything together. If you prefer a spicier kick, you can add some chili flakes or sriracha sauce. If you like it sweeter, you can add some honey or brown sugar to the sauce. Overall, this dish is a perfect combination of comfort and health, making it a favorite among many households.

Origin of Meal Noodles with Chicken Entree

Noodles with chicken is a popular dish in many Asian countries, such as China, Japan, and Thailand. The dish has evolved over time to include various ingredients and sauces, depending on the region and culture. Our version of 1 Meal Noodles With Chicken Entree is inspired by the traditional Asian recipe, but with some modifications to make it healthier and more accessible to people all over the world. Now you can enjoy the taste and benefits of this dish from the comfort of your own home.

A good meal is not only good for the body, but also good for the soul. - Anonymous

FAQs About a 300-Calorie Meal of Noodles with Chicken Entree

1. Is this meal healthy?

The nutritional value and healthiness of any meal depend on various factors, including the ingredients, cooking method, and portion size. However, a 300-calorie meal of noodles with chicken entree is generally considered a healthy option as it provides a good balance of carbohydrates, protein, and fats.

2. What are the ingredients in this meal?

The exact ingredients may vary depending on the recipe, but a typical meal of noodles with chicken entree includes cooked noodles, chicken breast, vegetables like carrots, bell peppers, and onion, and a sauce made with soy sauce, garlic, and ginger.

3. How many calories are in a serving?

A serving size of the meal may vary, but a standard serving of noodles with chicken entree contains around 300 calories.

4. Can I make this meal at home?

Yes, this meal is easy to make at home, and you can easily find recipes and tutorials online. It's a quick and delicious meal that you can customize to your liking by adding or omitting ingredients based on your preferences.

5. Is this meal suitable for people on a low-carb diet?

No, this meal is relatively high in carbs as it contains noodles. However, you can replace the noodles with low-carb alternatives like zucchini noodles or spaghetti squash to make it suitable for a low-carb diet.

Nutritional Values of 1 Meal Noodles With Chicken Entree

UnitValue
Calories (kcal)300 kcal
Fat (g)11 g
Carbs (g)36 g
Protein (g)13 g

Calorie breakdown: 18% fat, 60% carbs, 22% protein

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