If you're a fan of buffalo and bratwurst, then you're in for a treat. The Southwestern Style Buffalo Bratwurst is a delicious twist on the classic sausage, spiced up with a blend of bold flavors that will leave your taste buds tingling. At 180 calories per 85-gram link, it's also a relatively healthy option for meat lovers.

In addition to its calorie count, the Southwestern Style Buffalo Bratwurst is packed with protein, with 13 grams per link. The sausage also contains a moderate amount of fat and carbs, making it a balanced and satisfying meal option.

If you're interested in trying this unique sausage, keep reading for more information on its ingredients, nutritional profile, and cooking instructions.

What Is Southwestern Style Buffalo Bratwurst?

As the name implies, the Southwestern Style Buffalo Bratwurst is a type of sausage that blends traditional bratwurst flavor with southwestern spices. The sausage is made from a blend of buffalo meat and pork, along with a mix of herbs and spices that give it a unique and bold taste. The Southwestern Style Buffalo Bratwurst is perfect for grilling or pan-frying, and can be enjoyed on its own, on a bun, or with your favorite side dishes.

Caloric Value of Southwestern Style Buffalo Bratwurst

One link of Southwestern Style Buffalo Bratwurst, weighing 85 grams, contains 180 calories. This makes it a relatively low-calorie option for a meat-based meal.

Ingredients of Southwestern Style Buffalo Bratwurst

The ingredients in Southwestern Style Buffalo Bratwurst include buffalo meat, pork, water, salt, corn syrup, spices, sodium phosphate, and natural flavorings. The sausage is gluten-free and does not contain any artificial preservatives or flavors.

Protein Content of Southwestern Style Buffalo Bratwurst

The Southwestern Style Buffalo Bratwurst is a good source of protein, with 13 grams per link. This makes it a satisfying meal option that can help keep you feeling full and satisfied.

Fat Content of Southwestern Style Buffalo Bratwurst

One link of Southwestern Style Buffalo Bratwurst contains 11 grams of fat, including 4 grams of saturated fat. While this is a moderate amount of fat, it's important to consider your overall dietary fat intake when planning your meals.

Carbohydrate Content of Southwestern Style Buffalo Bratwurst

Each link of Southwestern Style Buffalo Bratwurst contains 4 grams of carbohydrates, all of which come from natural sources like corn syrup and spices. This makes it a low-carb option for those who are watching their carb intake.

Sodium Content of Southwestern Style Buffalo Bratwurst

Southwestern Style Buffalo Bratwurst contains 590 milligrams of sodium per link, which is 25% of the daily recommended intake. While this may seem high, it's important to note that many processed meats contain even higher levels of sodium.

Cooking Instructions for Southwestern Style Buffalo Bratwurst

To cook Southwestern Style Buffalo Bratwurst, start by preheating your grill or pan to medium-high heat. Next, add the sausage to the grill or pan and cook for 8-10 minutes, turning occasionally, until the sausage is fully cooked and evenly browned. You can also cook Southwestern Style Buffalo Bratwurst in the oven by preheating to 350 degrees Fahrenheit and baking for 20-25 minutes, or until fully cooked. No matter what method you choose, be sure to use a meat thermometer to ensure that the internal temperature of the sausage reaches 160 degrees Fahrenheit, which is the minimum safe temperature for cooked meats.

Nutritional Benefits of Eating Southwestern Style Buffalo Bratwurst

Southwestern Style Buffalo Bratwurst is a good source of protein, which is essential for building and repairing muscle tissue. It also contains important vitamins and minerals like iron and zinc, which are essential for overall health and wellbeing. Additionally, the relatively low calorie count of Southwestern Style Buffalo Bratwurst makes it a good choice for those who are trying to maintain a healthy weight.

Health Risks Associated with Eating Southwestern Style Buffalo Bratwurst

While Southwestern Style Buffalo Bratwurst can be a healthy and satisfying meal choice, it's important to consume it in moderation. Processed meats like sausage have been linked to an increased risk of certain health issues, including heart disease and certain types of cancer. To reduce your risk, it's important to choose leaner meats and incorporate a variety of fruits, vegetables, and whole grains into your diet.