Looking for a healthy and delicious snack or appetizer? Try our zucchini fritter recipe, with only 68 calories per fritter!

Our zucchini fritters are not only low in calories, but they're also packed with nutrients. Zucchinis are a great source of fiber, vitamin C, and potassium, making this recipe a great way to incorporate more veggies into your diet.

In this article, we'll provide easy-to-follow steps for making zucchini fritters, as well as tips for serving and storing them. We'll also share some variations to try out and a make-ahead and freeze recipe option. Let's get started!

Healthy and delicious zucchini fritter recipe

Our zucchini fritters are a healthier alternative to traditional fried snacks, without sacrificing on taste. They're made with fresh zucchinis, grated and mixed with flour, egg, and seasonings to create a crispy and flavorful fritter. To make our zucchini fritters even healthier, we use whole wheat flour instead of white flour, and a minimal amount of oil for frying. You can also experiment with different spices and seasonings to suit your taste preferences.

Easy-to-follow steps for making zucchini fritters

Making zucchini fritters is quick and easy, and requires only a few simple ingredients. Here's how to do it: 1. Grate two medium-sized zucchinis and squeeze out the excess moisture. 2. In a mixing bowl, combine the grated zucchini with 1/4 cup of whole wheat flour, 1 beaten egg, 1/4 teaspoon of salt, and any additional seasonings of your choice. Mix well.

Low calorie zucchini fritters for weight watchers

If you're watching your calorie intake, our zucchini fritters are a great option for a low-calorie snack or appetizer. With only 68 calories per fritter, they're a guilt-free way to enjoy a crispy and savory treat. You can also adjust the recipe to further reduce the calorie count. For example, you can use egg whites instead of whole eggs, or skip the flour and use quinoa flour or almond flour instead.

Perfect for a quick snack or appetizer

Zucchini fritters are a great option for a quick and easy snack or appetizer. They're easy to make and can be served hot or cold, making them a versatile option for any occasion. You can serve them as they are, or with a dipping sauce of your choice. Some popular options include tzatziki sauce, hummus, or spicy mayo.

Zucchini fritters with a crisp and golden texture

One of the key features of a good zucchini fritter is its texture. It should be crispy on the outside and soft and tender on the inside. To achieve this texture, it's important to squeeze out the excess moisture from the grated zucchini before mixing it with the other ingredients. You should also make sure that the oil is hot enough before adding the fritters, to prevent them from becoming too greasy.

Great way to eat more vegetables

Zucchini fritters are a delicious way to incorporate more vegetables into your diet. They're a great source of fiber and nutrients, and can be enjoyed on their own or as a side dish to your favorite meal. You can also experiment with other vegetable variations, such as carrot fritters or broccoli fritters, to add some variety to your diet.

Vegetarian and gluten-free option

Our zucchini fritters are a great option for vegetarians and those who are following a gluten-free diet. They're made with whole wheat flour, but you can easily substitute it with a gluten-free alternative, such as chickpea flour or rice flour. They're also a great way to incorporate more plant-based protein into your diet. You can pair them with a protein-rich dipping sauce, such as hummus or Greek yogurt.

Zucchini fritter variations to try out

Looking to mix things up? Try some of these zucchini fritter variations: - Zucchini and corn fritters: Add some fresh or canned corn kernels to the mix for a sweet and savory twist. - Zucchini and feta fritters: Add some crumbled feta cheese to the mix for a salty and tangy flavor.

Make-ahead and freeze zucchini fritter recipe

If you want to save time and have a quick snack or appetizer ready, you can make and freeze zucchini fritters ahead of time. To freeze, let the cooked fritters cool completely, then place them in a single layer in a freezer-safe container or bag. They'll keep for up to three months in the freezer. To reheat, simply pop them in the oven or toaster oven until they're heated through and crispy again.

Tips for serving and storing zucchini fritters

To keep your zucchini fritters fresh and crispy, it's important to store them properly. - For short-term storage, let the fritters cool completely, then place them in an airtight container in the fridge. They'll keep for up to four days. - To reheat, place them in a preheated oven or toaster oven at 350°F for 5-7 minutes, or until they're heated through and crispy again.