Calories in 1 Cup Mushroom Soup (Made From Dry Mix)?

1 Cup Mushroom Soup (Made From Dry Mix) is 96 calories.

1 Cup Mushroom Soup (Made From Dry Mix) is a nutritious and delicious soup option that is low in calories and fat, making it a great choice for those on a diet. With only 96 calories per cup, this soup is an excellent choice for weight management.

The soup is made from a dry mix that contains mushrooms and other natural ingredients. It is rich in flavor and texture, making it a satisfying meal for any time of the day. One serving of the soup provides 4 grams of protein and 2 grams of dietary fiber, which is essential for maintaining a healthy diet.

In this article, we'll explore some practical tips and strategies for making this delicious and healthy soup at home.

1 Cup Mushroom Soup (Made From Dry Mix)

A Nutritious Soup Option

1 Cup Mushroom Soup is a nutritious and healthy option for a meal or snack. It is made from natural ingredients, which are rich in vitamins and minerals essential to your body. Mushrooms are a great source of vitamin D, which is essential for maintaining strong bones and teeth. They are also rich in antioxidants, which help to protect your body against damage from free radicals.

Low in Calories and Fat

1 Cup Mushroom Soup is low in calories and fat, making it an excellent choice for those on a diet. With only 96 calories per cup, you can enjoy a satisfying meal without worrying about your waistline. The soup is also low in fat, with only 1 gram of fat per serving. This makes it a great option for those who are watching their fat intake.

Quick and Easy to Prepare

1 Cup Mushroom Soup is quick and easy to prepare, making it a great option for busy weeknights. All you need to do is add the dry mix to boiling water and let it simmer for a few minutes. You can also add your favorite vegetables or meats to the soup to make it more filling and flavorful. This makes it a versatile option for any meal.

Great for Vegetarian or Vegan Diets

1 Cup Mushroom Soup is a great option for vegetarians and vegans, as it is made from natural ingredients and contains no animal products. You can also customize the soup with your favorite vegetables and spices to make it more flavorful and satisfying. This makes it a great option for those who are looking for a plant-based meal.

Rich in Flavor and Texture

1 Cup Mushroom Soup is rich in flavor and texture, making it a satisfying meal for any time of the day. The natural ingredients in the soup add depth and complexity to its flavor profile, making it a delicious and comforting treat. The soup is also creamy and smooth in texture, which makes it a great option for those who enjoy hearty and satisfying meals.

Great Source of Protein and Fiber

1 Cup Mushroom Soup is a great source of protein and fiber, which are essential nutrients for maintaining a healthy diet. One serving of the soup provides 4 grams of protein and 2 grams of dietary fiber. Protein is important for building and repairing muscles, while fiber is essential for maintaining a healthy digestive system. These nutrients also help to keep you feeling full and satisfied, which makes the soup a great option for weight management.

Perfect Meal for Cold Weather

1 Cup Mushroom Soup is a perfect meal for cold weather, as it is warm and comforting. The soup is also hydrating and nourishing, which makes it a great option for those who are feeling under the weather. You can also customize the soup with your favorite herbs and spices to make it more warming and soothing. This makes it a great option for those who are looking for a cozy meal on a chilly day.

A Comforting Soup for All Ages

1 Cup Mushroom Soup is a comforting and satisfying meal that is perfect for all ages. Whether you are a child or an adult, the soup is sure to warm your heart and soul. The soup is also a great option for those who are feeling under the weather, as it can help to soothe an upset stomach or sore throat. This makes it a great option for anyone who is feeling a little low.

Versatile Ingredient for Various Dishes

1 Cup Mushroom Soup is a versatile ingredient that can be used in a variety of dishes. You can add it to pastas, rice dishes, or casseroles to give them a creamy and flavorful twist. You can also add your favorite vegetables or meats to the soup to create a satisfying and filling meal. This makes it a great option for meal planning and batch cooking.

Budget-Friendly Soup Mix

1 Cup Mushroom Soup is a budget-friendly soup mix that is perfect for those on a tight budget. The dry mix is affordable and can be stored for long periods, making it a great option for meal planning. The soup is also a great option for those who are looking for a healthy and filling meal without breaking the bank. With only a few ingredients, you can create a delicious and satisfying meal that will nourish your body and soul.

Soup puts the heart at ease, calms down the violence of hunger, eliminates the tension of the day, and awakens and refines the appetite.

Frequently Asked Questions about 1 Cup Mushroom Soup (Made From Dry Mix)

What is the serving size for 1 cup of mushroom soup made from dry mix?

The serving size for 1 cup of mushroom soup made from dry mix is typically 245 grams or 8.6 ounces.

How many calories are in 1 cup of mushroom soup made from dry mix?

1 cup of mushroom soup made from dry mix contains approximately 96 calories.

What are the ingredients in mushroom soup made from dry mix?

The ingredients in mushroom soup made from dry mix can vary depending on the brand, but typically include dehydrated mushrooms, milk powder, cornstarch or another thickener, and various seasonings.

Is mushroom soup made from dry mix healthy?

Mushroom soup made from dry mix can be a healthy option if it is made with wholesome ingredients and minimal additives. However, some brands may contain high levels of sodium or other additives that should be consumed in moderation.

How can I make mushroom soup from scratch?

To make mushroom soup from scratch, sauté chopped mushrooms, onions, and garlic in butter or oil. Add flour and whisk to form a roux. Slowly pour in chicken broth, stirring constantly, and bring to a simmer. Add cream and seasonings, and simmer until thickened. Blend until smooth, if desired.

Nutritional Values of 1 Cup Mushroom Soup (Made From Dry Mix)

UnitValue
Calories (kcal)96 kcal
Fat (g)4.86 g
Carbs (g)11.13 g
Protein (g)2.23 g

Calorie breakdown: 45% fat, 46% carbs, 9% protein

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