Calories in 1 cube (1 oz) California Natural Part Skim Mozzarella Cheese?

1 cube (1 oz) California Natural Part Skim Mozzarella Cheese is 80 calories.

Are you looking for a low-calorie cheese option? Look no further than 1 cube (1 oz) California Natural Part Skim Mozzarella Cheese, which contains only 80 calories. This cheese is perfect for those who are calorie-conscious and still want to enjoy the delicious taste of cheese.

Not only is California Natural Mozzarella Cheese low calorie, but it is also a good source of calcium, an essential nutrient for bone health. One ounce of California Natural Mozzarella cheese contains 222 milligrams of calcium, which is about 22% of the daily recommended intake for adults. In addition, this cheese is made from part-skim milk, making it a healthier option compared to full-fat cheeses.

In this article, we'll explore why California Natural Mozzarella Cheese is an easy and healthy way to incorporate cheese into your meals, along with some recipe suggestions and wine pairing recommendations.

1 cube (1 oz) California Natural Part Skim Mozzarella Cheese

Mozzarella cheese has a low calorie count.

Mozzarella cheese is a popular cheese option that has a lower calorie count compared to other cheeses. For example, one ounce of cheddar cheese contains about 115 calories, while one ounce of California Natural Mozzarella Cheese contains only 80 calories. If you are watching your calorie intake, switching to a low-calorie cheese option like California Natural Mozzarella cheese can help you stick to your goals while still enjoying the taste of cheese.

One ounce of California Natural Mozzarella cheese contains 80 calories.

California Natural Mozzarella Cheese is a part-skim cheese that is low in calories. One ounce of this cheese contains only 80 calories, making it a great option for those who are calorie-conscious. In addition to being low calorie, this cheese is also a good source of protein, which can help you feel full and satisfied after eating. One ounce of California Natural Mozzarella cheese contains about 7 grams of protein.

This cheese is a good source of calcium.

Calcium is an important nutrient for bone health, and California Natural Mozzarella Cheese is a good source of this essential mineral. One ounce of this cheese contains about 22% of the daily recommended intake of calcium for adults. Incorporating calcium-rich foods into your diet, like California Natural Mozzarella cheese, can help prevent osteoporosis and promote healthy bones.

It is made from part-skim milk.

Part-skim cheese is a healthier option compared to full-fat cheeses, as it contains less fat, calories, and cholesterol. California Natural Mozzarella Cheese is made from part-skim milk, making it a great option for those who want to reduce their intake of these nutrients. In addition to being lower in fat, part-skim cheeses like California Natural Mozzarella cheese also contain more protein per serving, which can help you feel full and satisfied after eating.

Mozzarella cheese is high in protein.

Protein is an essential nutrient that is needed for building and repairing tissues in the body. In addition, protein also helps you feel full and satisfied after eating, which can help prevent overeating. One ounce of California Natural Mozzarella Cheese contains about 7 grams of protein, making it a great source of this important nutrient.

This cheese is perfect for pizza toppings and sandwiches.

Mozzarella cheese is a popular cheese option for pizza toppings and sandwiches, thanks to its mild flavor and Smooth texture. California Natural Mozzarella Cheese is a great option for these dishes, as it melts well and adds a delicious flavor to your favorite meals.

California Natural Mozzarella cheese is easy to incorporate in meals.

If you are looking for an easy way to incorporate more cheese into your meals, California Natural Mozzarella Cheese is a great option. You can add this cheese to your favorite pasta dishes, salads, and sandwiches for an extra boost of flavor and nutrition. In addition, California Natural Mozzarella cheese is also a great option for snacking, as it is low in calories and high in protein.

It pairs well with wine and crackers.

If you are planning a wine and cheese night, California Natural Mozzarella Cheese is a great option to pair with your favorite bottle of vino. The mild flavor of this cheese pairs well with both red and white wines, making it a versatile option. In addition, California Natural Mozzarella cheese also pairs well with crackers and other snack foods, making it a great choice for entertaining guests.

This cheese has a smooth texture and mild flavor.

California Natural Mozzarella Cheese has a smooth and velvety texture, which makes it a great option for melting over your favorite dishes. In addition, this cheese has a mild flavor that is not overpowering, making it a versatile option for a variety of dishes.

It is a great addition to salads, pasta, and other dishes.

If you are looking for an easy way to add more flavor and nutrition to your favorite recipes, California Natural Mozzarella Cheese is a great option. You can add this cheese to your favorite salads, pasta dishes, soups, and more for an extra boost of protein and calcium. In addition to being a delicious addition to your meal, California Natural Mozzarella cheese is also easy to find at your local grocery store or online.

The mild flavor and smooth texture of California Natural Mozzarella cheese make it a versatile option for a variety of dishes. Whether you are looking to add more protein and calcium to your diet or simply want to enjoy the taste of cheese without the extra calories, this cheese is a great option.

California Natural Part Skim Mozzarella Cheese: 5 FAQs

1. What is the calorie count of one cube of California Natural Part Skim Mozzarella Cheese?

One cube of California Natural Part Skim Mozzarella Cheese weighs 1 oz and contains 80 calories.

2. Is this cheese suitable for vegetarians?

Yes, California Natural Part Skim Mozzarella Cheese is suitable for vegetarians as it is made using microbial rennet instead of animal rennet.

3. What is the fat content of this cheese?

One cube of California Natural Part Skim Mozzarella Cheese contains 5g of fat, of which 3g is saturated.

4. Can this cheese be used in cooking?

Yes, this cheese can be used in cooking. Its mild flavor and creamy texture make it a versatile ingredient in various recipes.

5. Is this cheese gluten-free?

Yes, California Natural Part Skim Mozzarella Cheese is gluten-free and safe for people with celiac disease or gluten intolerance to consume.

Nutritional Values of 1 cube (1 oz) California Natural Part Skim Mozzarella Cheese

UnitValue
Calories (kcal)80 kcal
Fat (g)5 g
Carbs (g)1 g
Protein (g)8 g

Calorie breakdown: 56% fat, 5% carbs, 40% protein

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