Calories in 1 cookie (3.5 oz) White Chunk Walnut Cookie?

1 cookie (3.5 oz) White Chunk Walnut Cookie is 476 calories.

Did you know that one 3.5 oz cookie of White Chunk Walnut Cookie has 476 calories? If you're a fan of this tasty treat, it's important to know what you're consuming. In this article, we'll explore everything you need to know about White Chunk Walnut Cookies - from their ingredients to their nutritional value and more.

White Chunk Walnut Cookies are typically made from flour, sugar, butter, chunks of white chocolate, and chopped walnuts. These ingredients come together to create a sweet and nutty flavor profile that's sure to satisfy your sweet tooth. On top of that, walnuts are packed with omega-3 fatty acids and antioxidants, making this cookie a slightly healthier option than your standard dessert. But just how healthy is it?

In this article, we'll take a closer look at the nutritional content of White Chunk Walnut Cookies and share some tips for making them at home. Whether you're a fan of this cookie or just looking to enjoy a delicious dessert, this article has everything you need to know.

1 cookie (3.5 oz) White Chunk Walnut Cookie

As mentioned before, one 3.5 oz cookie of White Chunk Walnut Cookie contains 476 calories. This is quite high, especially when compared to other desserts. For example, a single slice of apple pie contains around 300 calories, while a serving of frozen yogurt has just 150 calories. If you're watching your calorie intake, it's important to enjoy this cookie in moderation.

White Chunk Walnut Cookies are typically made with the following ingredients:

  • Flour
  • Sugar
  • Butter
  • White chocolate chunks
  • Chopped walnuts
While the exact recipe may vary depending on the baker, these are the most common ingredients in this type of cookie.

In terms of nutritional value, White Chunk Walnut Cookies contain the following per 1 cookie (3.5 oz):

  • 476 calories
  • 28g of fat
  • 9g of saturated fat
  • 43g of carbohydrates
  • 30g of sugar
  • 5g of protein
Looking at these numbers, it's clear that White Chunk Walnut Cookies are a high calorie and high fat dessert. However, they do contain some protein and fiber thanks to the walnuts and flour used in the recipe.

Benefits of Eating White Chunk Walnut Cookies

While White Chunk Walnut Cookies shouldn't be consumed in excess due to their high calorie and fat content, there are some potential benefits to eating them in moderation. For example, walnuts are packed with antioxidants and omega-3 fatty acids, which can help reduce inflammation and improve heart health. Additionally, enjoying a sweet treat every now and then can help satisfy your cravings and prevent overindulging later on.

Here's a breakdown of the nutritional content in White Chunk Walnut Cookies per 100g:

  • calories: 680
  • Fat: 40g
  • Saturated Fat: 11g
  • Carbohydrates: 48g
  • Sugar: 23g
  • Protein: 7g
This information can be helpful if you want to portion out your cookies or compare the nutritional content of this treat to others that you enjoy.

If you're someone who loves a good homemade cookie, then White Chunk Walnut Cookies are definitely worth trying. They offer a unique flavor profile thanks to the addition of white chocolate and walnuts, and they're a great choice for those who enjoy a slightly healthier dessert option.

How to Make White Chunk Walnut Cookies

If you're interested in making your own White Chunk Walnut Cookies at home, check out this recipe:

  • 1 cup (2 sticks) unsalted butter, softened
  • ¾ cup granulated sugar
  • ¾ cup light brown sugar
  • 2 large eggs
  • 2 teaspoons vanilla extract
  • 3 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 1 cup white chocolate chips
  • 1 cup chopped walnuts
1. Preheat your oven to 350°F. Line a baking sheet with parchment paper.
2. In a large bowl, beat the butter with both sugars until creamy. Add in the eggs and vanilla extract.
3. In a separate bowl, whisk together the flour, baking soda, and salt. Add these dry ingredients to the butter mixture and mix until combined.
4. Stir in the white chocolate chips and chopped walnuts.
5. Using a cookie scoop or spoon, form the dough into balls and place on the prepared baking sheet.
6. Bake for 12-15 minutes, until lightly golden. Allow to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.
7. Enjoy your homemade White Chunk Walnut Cookies!

Alternatives to White Chunk Walnut Cookies

If you're not a fan of White Chunk Walnut Cookies, there are plenty of other sweet treats to enjoy. Here are some alternatives:

  • Chocolate chip cookies - a classic cookie that's always a hit
  • Oatmeal raisin cookies - a slightly healthier option that's still packed with flavor
  • Brownies - a rich and decadent dessert that's perfect for chocolate lovers
  • Fruit salad - a refreshing and nutritious option that's great for hot summer days
Regardless of what type of dessert you prefer, there's sure to be something out there to satisfy your sweet tooth.

Frequently Asked Questions about White Chunk Walnut Cookies

Here are some common questions people have about White Chunk Walnut Cookies:

  • Q: Are White Chunk Walnut Cookies healthy?
  • A: While they do contain some healthy ingredients like walnuts, White Chunk Walnut Cookies are still a high calorie and high fat dessert.
  • Q: How many calories are in a single White Chunk Walnut Cookie?
  • A: One 3.5 oz cookie contains 476 calories.
  • Q: Can I freeze White Chunk Walnut Cookies?
  • A: Yes! Once cooled, you can store your cookies in an airtight container in the freezer for up to 3 months.

Conclusion

White Chunk Walnut Cookies are a delicious and unique dessert option that's perfect for those who love a good homemade cookie. While they're higher in calories and fat than some other dessert options, they do offer some potential health benefits thanks to the walnuts they contain. If you're interested in making your own White Chunk Walnut Cookies, be sure to check out the recipe we provided above. And if these cookies aren't your favorite, there are plenty of other sweet treats out there for you to enjoy.

FAQs About Our White Chunk Walnut Cookie

Q1: How many calories are in one White Chunk Walnut Cookie?

A1: One White Chunk Walnut Cookie weighs 3.5 oz and contains 476 calories.

Q2: Are there any nuts in the cookie?

A2: Yes, the White Chunk Walnut Cookie contains walnuts.

Q3: Is this cookie gluten-free?

A3: Unfortunately, the White Chunk Walnut Cookie is not gluten-free as it contains wheat flour.

Q4: Does the cookie contain any dairy products?

A4: Yes, the cookie contains white chocolate chunks, which contain dairy.

Q5: Can I find nutritional information for the cookie somewhere?

A5: Yes, you can find the full nutritional information for the White Chunk Walnut Cookie on our website or in-store.

Nutritional Values of 1 cookie (3.5 oz) White Chunk Walnut Cookie

UnitValue
Calories (kcal)476 kcal
Fat (g)22 g
Carbs (g)65 g
Protein (g)5 g

Calorie breakdown: 41% fat, 54% carbs, 4% protein

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