1 container (170 g) Graduates Pasta Shells and Cheese contains 150 calories. If you're looking for a quick and easy meal for your little one, look no further! Graduates Pasta Shells and Cheese is a delicious option that your child is sure to love.
In addition to its great taste, this pasta dish also provides essential nutrients. Each container contains 250mg of sodium, 4g of fat, 24g of carbohydrates, and 8g of protein.
In this article, we'll explore the nutritional value of Graduates Pasta Shells and Cheese, as well as provide some preparation and storage tips for parents.
Calories per container
One container of Graduates Pasta Shells and Cheese contains 150 calories. This makes it a great option for a quick and easy meal, without worrying about excessive calorie consumption.
Sodium content
Each container of Graduates Pasta Shells and Cheese contains 250mg of sodium. While this may seem like a lot, it's important to remember that children need some amount of sodium in their diet. However, if you're concerned about sodium intake, try pairing this pasta dish with a side of fresh vegetables, which are naturally low in sodium.
Fat content
One container of Graduates Pasta Shells and Cheese contains 4g of fat. Most of the fat comes from the cheese sauce, which is made from a combination of milk, cheese, and butter.
Carbohydrate content
Each container of Graduates Pasta Shells and Cheese contains 24g of carbohydrates. This makes it a good source of energy for growing children.
Protein content
One container of Graduates Pasta Shells and Cheese contains 8g of protein. This is important for muscle development and growth.
Ingredients list
The ingredients in Graduates Pasta Shells and Cheese include cooked enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, cheddar cheese (cultured milk, salt, enzymes), canola oil, cornstarch, sodium phosphate, salt, natural flavor, butter, annatto extract (for color), and milk protein concentrate. All ingredients are carefully sourced and meet the high quality standards set by the Graduates brand.
Preparation instructions
To prepare Graduates Pasta Shells and Cheese, simply remove the lid and heat in the microwave for 20-30 seconds. Stir thoroughly and let cool before serving. It's important to note that the container will be hot after heating, so be sure to let it cool down before giving it to your child.
Suitable age range
Graduates Pasta Shells and Cheese is suitable for toddlers and young children. It's designed to be easy to eat and full of important nutrients that growing children need.
Graduates Pasta Shells and Cheese contains milk and wheat ingredients. If your child has a known allergy to these ingredients, it's important to avoid this product and find an alternative meal option.
Storage instructions
Graduates Pasta Shells and Cheese can be stored at room temperature, but it's best to keep it in a cool dry place. Be sure to check the expiration date before serving, and discard any expired containers. Once opened, the container should be consumed within 24 hours.
Frequently Asked Questions about Graduates Pasta Shells and Cheese
1. What is Graduates Pasta Shells and Cheese?
Graduates Pasta Shells and Cheese is a ready-to-eat meal designed for toddlers and young children. It is made with small pasta shells and a creamy cheese sauce.
2. How many calories are in one container of Graduates Pasta Shells and Cheese?
One container of Graduates Pasta Shells and Cheese contains 150 calories.
3. Is Graduates Pasta Shells and Cheese healthy for my child?
Graduates Pasta Shells and Cheese is designed to be a convenient and tasty meal option for toddlers and young children. However, it should not be the sole source of nutrition for your child. It is important to provide a variety of fruits, vegetables, and other nutritious foods in your child's diet.
4. How do I prepare Graduates Pasta Shells and Cheese?
Graduates Pasta Shells and Cheese is already fully cooked and can be served cold or heated. To heat, remove the lid and microwave the container for 20-30 seconds. Stir well before serving.
5. How long does Graduates Pasta Shells and Cheese last?
Graduates Pasta Shells and Cheese should be consumed immediately after opening. If there are leftovers, they can be stored in an airtight container in the refrigerator for up to two days. Do not freeze.