Looking for a tasty and healthy snack option? Look no further than 1 container (150 g) of Greek Nonfat Yogurt in the Pineapple Spinach Kiwi flavor. With only 120 calories per container, this yogurt is a guilt-free way to fuel your body.

But calorie counting isn't the only thing that matters when it comes to nutrition. This yogurt also packs a protein punch, with 15 grams per container. It's also low in fat, with only 0.5 grams, and has a balanced carbohydrate profile with 17 grams per container.

So whether you need a filling snack after a workout or a quick breakfast on-the-go, this Greek Nonfat Yogurt is a delicious option that won't weigh you down. Try it out today and see why it's quickly becoming a fan favorite.

Calories

One container of Greek Nonfat Yogurt in the Pineapple Spinach Kiwi flavor has a total of 120 calories. This makes it a lower calorie option compared to other snacks and desserts. If you're watching your calorie intake, this yogurt is a great option that won't derail your progress.

Protein

Greek Nonfat Yogurt in the Pineapple Spinach Kiwi flavor is a great source of protein, with 15 grams per container. Protein is an essential nutrient that helps build and repair tissues in the body, making it an important part of any diet. Whether you're an athlete looking to recover after a tough workout or just need a filling snack to keep you going until your next meal, the high protein content in this yogurt is sure to do the trick.

Fat

Greek Nonfat Yogurt in the Pineapple Spinach Kiwi flavor is a low-fat option, with only 0.5 grams of fat per container. Fat is an important nutrient that helps the body absorb certain vitamins and minerals, but it's important to consume it in moderation. If you're looking for a low-fat snack option, this yogurt is a great choice that won't leave you feeling bloated or heavy.

Carbohydrates

Greek Nonfat Yogurt in the Pineapple Spinach Kiwi flavor has a total of 17 grams of carbohydrates per container. Carbohydrates are an important source of energy for the body, but it's important to consume them in moderation and choose options that won't cause spikes in blood sugar levels. With its balanced carbohydrate profile, this yogurt is a great option for those looking to maintain stable energy levels throughout the day.

Sugars

Greek Nonfat Yogurt in the Pineapple Spinach Kiwi flavor has a total of 9 grams of sugar per container, which comes from natural sources like fruit and milk. While it's important to limit added sugars in the diet, natural sugars from sources like fruit and dairy can be a healthier way to satisfy a sweet tooth. If you're looking for a healthier snack option that won't leave you feeling guilty, try out this yogurt and enjoy the natural sweetness of the ingredients.

Fiber

Greek Nonfat Yogurt in the Pineapple Spinach Kiwi flavor doesn't contain any fiber. Fiber is an important nutrient that helps promote healthy digestion and can also aid in weight loss by keeping you feeling full for longer periods of time. Fortunately, you can easily add fiber to your snack by pairing this yogurt with some fresh fruit or nuts for a satisfying and filling snack.

Sodium

Greek Nonfat Yogurt in the Pineapple Spinach Kiwi flavor is a low-sodium option, with only 65 milligrams per container. Sodium is an essential nutrient that helps regulate fluid balance in the body, but consuming too much can lead to high blood pressure and other health problems. If you're looking for a healthier snack option that won't leave you bloated or feeling thirsty, this yogurt is a great choice.

Calcium

Greek Nonfat Yogurt in the Pineapple Spinach Kiwi flavor is a good source of calcium, with 20% of the recommended daily value per container. Calcium is an essential nutrient for strong bones and teeth, and can also help prevent osteoporosis in later life. If you're looking for a snack that not only tastes great but also supports your long-term health, this yogurt is a smart choice.

Vitamin C

Greek Nonfat Yogurt in the Pineapple Spinach Kiwi flavor is a good source of vitamin C, with 25% of the recommended daily value per container. Vitamin C is an essential nutrient that plays a role in immune function, wound healing, and the prevention of chronic diseases. If you're looking for a snack that not only tastes great but also supports your overall health, this yogurt is a great option to add to your diet.

Iron

Greek Nonfat Yogurt in the Pineapple Spinach Kiwi flavor doesn't contain any significant amounts of iron. Iron is an important mineral that helps the body produce red blood cells and carry oxygen to the tissues. If you're looking to boost your iron intake, try pairing this yogurt with some spinach or nuts for a healthy and filling snack.