If you are looking for a filling and delicious meal, the Fresco Shredded Chicken Burrito may be just what you need. This burrito weighs 232 g and contains only 340 calories, making it a healthier option than some other fast-food meals.

In addition to being low in calories, the Fresco Shredded Chicken Burrito is also a good source of important nutrients. Keep reading to learn more about the nutritional value of this tasty burrito.

In this article, we'll explore some practical tips and strategies for incorporating the Fresco Shredded Chicken Burrito into your diet in a healthy and sustainable way.

Calories in a Fresco Shredded Chicken Burrito

As mentioned earlier, the Fresco Shredded Chicken Burrito contains only 340 calories, making it a great option for anyone who is trying to watch their calorie intake. This low-calorie count is partly due to the choice to use shredded chicken rather than ground beef. If you are tracking your calories, the Fresco Shredded Chicken Burrito is a good option to consider. However, keep in mind that the calorie count may increase if you add additional toppings or sauces. Overall, the Fresco Shredded Chicken Burrito is a good option for anyone who wants a filling and flavorful meal without consuming too many calories.

Carbohydrates in a Fresco Shredded Chicken Burrito

The Fresco Shredded Chicken Burrito has 50g of carbohydrates. These carbs come from the tortilla, rice, and beans. The carbohydrates in this burrito can provide energy for physical activity, but it is important to note that too many carbs may lead to weight gain. If you are following a low-carbohydrate diet, the Fresco Shredded Chicken Burrito may not be the best option for you. However, if you are looking for a balanced meal that includes carbs, protein, and fat, this burrito is a good choice. Overall, the Fresco Shredded Chicken Burrito has a moderate amount of carbohydrates and can be a good option as part of a balanced diet.

Protein in a Fresco Shredded Chicken Burrito

One of the benefits of the Fresco Shredded Chicken Burrito is its high protein content. This burrito contains 20g of protein, which is important for muscle repair and growth. If you are an athlete or someone who exercises regularly, getting enough protein is essential for optimal performance. The Fresco Shredded Chicken Burrito can help you reach your protein goals without consuming too many calories. Overall, the Fresco Shredded Chicken Burrito is a good source of protein and can be a healthy addition to your diet.

Fats in a Fresco Shredded Chicken Burrito

The Fresco Shredded Chicken Burrito contains 9g of fat, which is a relatively low amount compared to some other fast-food options. Most of the fat in this burrito comes from the avocado ranch sauce, which is used to give the burrito its flavor. If you are trying to limit your fat intake, you may want to ask for the burrito to be made without the sauce or choose a different sauce option. Overall, the Fresco Shredded Chicken Burrito is a good option if you are looking for a meal that is relatively low in fat.

Ingredients in a Fresco Shredded Chicken Burrito

The Fresco Shredded Chicken Burrito contains the following ingredients: flour tortilla, shredded marinated chicken, cilantro-lime rice, black beans, pico de gallo, lettuce, and avocado ranch sauce. This burrito is a flavorful combination of ingredients that come together to create a satisfying and delicious meal. If you have any dietary restrictions, you may want to review the ingredient list to make sure that the burrito is safe for you to eat. Overall, the Fresco Shredded Chicken Burrito is a delicious and convenient meal option that is made from quality ingredients.

Sodium Content in a Fresco Shredded Chicken Burrito

The Fresco Shredded Chicken Burrito contains 850mg of sodium, which is a moderate amount compared to some other fast-food options. If you are keeping an eye on your sodium intake, you may want to opt for a different meal or ask for the burrito to be made without certain ingredients (like the avocado ranch sauce). However, if you are not overly concerned about your sodium intake, the Fresco Shredded Chicken Burrito can be a flavorful and satisfying option. Overall, the sodium content of the Fresco Shredded Chicken Burrito is moderate and may or may not fit your dietary needs.

Fiber in a Fresco Shredded Chicken Burrito

The Fresco Shredded Chicken Burrito contains 8g of dietary fiber, which is a good amount. The fiber comes from the black beans, rice, and lettuce. Fiber is important for digestive health, and many people do not get enough in their diets. Choosing meals (like the Fresco Shredded Chicken Burrito) that are high in fiber can help you meet your daily fiber goals and keep your digestive system functioning properly. Overall, the Fresco Shredded Chicken Burrito is a good source of dietary fiber and can help you meet your fiber goals.

Vitamins in a Fresco Shredded Chicken Burrito

The Fresco Shredded Chicken Burrito is a good source of several important vitamins. These include vitamin A (from the lettuce and pico de gallo), vitamin C (from the pico de gallo), and iron (from the black beans). Getting enough vitamins and minerals is important for overall health and well-being. Choosing nutrient-dense meals (like the Fresco Shredded Chicken Burrito) can help you meet your daily vitamin and mineral needs. Overall, the Fresco Shredded Chicken Burrito is a good source of several important vitamins and minerals.

Minerals in a Fresco Shredded Chicken Burrito

The Fresco Shredded Chicken Burrito is a good source of several important minerals. These include iron (from the black beans), calcium (from the cilantro-lime rice), and potassium (from the black beans). Getting enough minerals is important for several bodily functions, including bone health, heart health, and fluid balance. Choosing meals (like the Fresco Shredded Chicken Burrito) that are high in minerals can help you meet your daily needs. Overall, the Fresco Shredded Chicken Burrito is a good source of several important minerals.

Benefits of a Fresco Shredded Chicken Burrito

There are several benefits of choosing the Fresco Shredded Chicken Burrito as a meal option. These include its low calorie count, high protein content, and its good source of vitamins and minerals. In addition, choosing meals like the Fresco Shredded Chicken Burrito that are made from quality ingredients can help you maintain a healthy and balanced diet. Overall, the Fresco Shredded Chicken Burrito is a delicious and convenient meal option that can be part of a healthy and balanced diet.