If you're looking for a delicious snack to help keep you full and satisfied, look no further than the 1 bar (78 g) GOLEAN Chewy Bars in Cookies N' Cream flavor! With 290 calories per bar, it's a great option for a midday pick-me-up or a pre-workout snack.

These bars are packed with important nutrients, including protein, fiber, and various vitamins and minerals. Plus, they're made with high-quality ingredients, so you can feel good about what you're eating.

In this article, we'll explore the ingredients and nutritional information of the GOLEAN Chewy Bars, as well as their flavor profile and storage instructions, so you can enjoy them to the fullest.

Ingredients and Nutritional Information

Each Cookies N' Cream GOLEAN Chewy Bar is made with a blend of wholesome ingredients, including whole grain oats, soy protein isolate, and dried cane syrup. Here's a breakdown of the nutritional information per bar: calories: 290 Fat: 5g (2.5g saturated, 0g trans)

Calories and Serving Size

Each 1 bar (78 g) GOLEAN Chewy Bar in Cookies N' Cream flavor contains 290 calories. The serving size is one bar, which makes it easy to grab and go when you're on the move.

Protein Content

One of the key benefits of the GOLEAN Chewy Bars is their high protein content. Each bar contains 13g of protein, which is important for building and repairing muscle tissue. The protein in these bars comes from soy protein isolate, which is a high-quality plant-based protein source.

Saturated and Trans Fat Content

The fat content of the GOLEAN Chewy Bars is relatively low, with 5g of fat per bar. Of that fat, 2.5g is saturated fat, while there is no trans fat. It's always important to keep an eye on your saturated and trans fat intake, as too much of either can have negative health effects.

Carbohydrate and Fiber Content

With 44g of carbohydrates per bar, the GOLEAN Chewy Bars are a great source of energy. Additionally, each bar contains 9g of fiber, which is important for maintaining healthy digestion and keeping you feeling full and satisfied.

Sugar Content

Like most snacks, the GOLEAN Chewy Bars contain some sugar. Each bar contains 13g of sugar, which is derived from dried cane syrup. While it's important to be mindful of added sugars in your diet, the amount in one bar of these snacks is reasonable.

Vitamin and Mineral Content

In addition to their macronutrients (protein, carbohydrates, and fat), the GOLEAN Chewy Bars are also a good source of various vitamins and minerals. Each bar contains 20% of your daily recommended intake of vitamin C, 15% of your daily recommended intake of vitamin E, and 35% of your daily recommended intake of iron, among other nutrients.

Allergen Information

As with any food product, it's important to be aware of any allergens present. The GOLEAN Chewy Bars do contain soy and almond ingredients, and may also contain traces of other nuts and wheat, so those with these allergies should exercise caution.

Storage Instructions

To maintain their freshness and flavor, it's important to store the GOLEAN Chewy Bars properly. They should be kept in a cool, dry place, away from direct sunlight and heat sources. Once opened, the bars can be stored in an airtight container to help prolong their shelf life.

Flavor Profile

The Cookies N' Cream flavor of the GOLEAN Chewy Bars is a fan favorite, thanks to its delicious blend of creamy and crunchy textures. The whole grain oats provide a hearty base, while the creamy white chocolate drizzle and chocolate chips add a touch of sweetness.