When you're looking for a quick and delicious snack to curb your hunger, the 1 bar (35 g) Chocolate Caramel Peanut Bar is a great choice. With its rich chocolate and peanut flavors, this bar is a satisfying treat that you can enjoy anytime, anywhere. Plus, at just 140 calories per bar, it's a guilt-free indulgence you can feel good about!

In addition to its great taste, the 1 bar (35 g) Chocolate Caramel Peanut Bar is also a good source of nutrition. Each bar contains 5 grams of protein and 14 grams of carbohydrates, making it a balanced snack option. And with only 6 grams of fat per bar, it won't derail your diet.

Whether you need a midday snack or something to hold you over until dinner, the 1 bar (35 g) Chocolate Caramel Peanut Bar is the perfect choice. Keep a stash in your desk drawer, gym bag, or purse for whenever hunger strikes.

Calories

As previously mentioned, each 1 bar (35 g) Chocolate Caramel Peanut Bar contains 140 calories. This is a relatively low amount for a snack bar and makes it easy to fit into your daily calorie goals. Keep in mind that, while the bar is a good option for a snack, it shouldn't be relied upon as a meal replacement. It's best to pair it with some fruits or veggies to make a more complete snack. Make sure to read the nutrition information on the packaging if you have specific dietary needs or goals.

Fat Content

Each 1 bar (35 g) Chocolate Caramel Peanut Bar contains 6 grams of fat. While this isn't an excessive amount, it's still important to be aware of your overall fat intake throughout the day. Most of the fat in the bar comes from the peanuts and chocolate. These are both healthy fats that can provide energy and help keep you feeling full. If you're watching your fat intake, consider having only half of a bar as a snack option.

Carbohydrates

Each 1 bar (35 g) Chocolate Caramel Peanut Bar contains 14 grams of carbohydrates. This makes it a good option for a quick source of energy before or after a workout. However, it's important to be mindful of your carbohydrate intake throughout the day. If you're trying to limit your carbs, be sure to pair the bar with some vegetables or a low-carb dip to make a more balanced snack option. As always, read the nutrition information on the packaging to make sure the bar fits into your dietary needs and goals.

Protein

Each 1 bar (35 g) Chocolate Caramel Peanut Bar contains 5 grams of protein. This is a decent amount for a snack bar and can help keep you feeling full between meals. If you're looking to increase your protein intake, consider pairing the bar with some Greek yogurt or a hard-boiled egg for a more complete snack option. As always, read the nutrition information on the packaging to make sure the bar fits into your dietary needs and goals.

Sugars

Each 1 bar (35 g) Chocolate Caramel Peanut Bar contains 8 grams of sugar. While this isn't a huge amount, it's still important to be mindful of your sugar intake throughout the day. Most of the sugar in the bar comes from the caramel and chocolate. While these are tasty additions, they can also be sources of added sugars that you should limit in your diet. Consider pairing the bar with some fresh fruit to get some natural sugars and nutrients as part of your snack.

Ingredients

The 1 bar (35 g) Chocolate Caramel Peanut Bar contains the following ingredients: milk chocolate (sugar, cocoa butter, chocolate, nonfat milk, lactose, milk fat, soy lecithin, salt, vanillin), peanuts, glycerol, corn syrup, caramel filling (corn syrup, sweetened condensed milk [milk, sugar], water, sugar, modified palm oil, butter [cream, salt]), crisp rice (rice flour, sugar, malt extract, salt, mixed tocopherols [preservative]), palm kernel oil, invert sugar, skim milk, whey protein concentrate, salt, soy lecithin, natural flavor, tocopherols (preservative). The bar contains milk, soy, and peanuts, so it's not suitable for those with allergies to these ingredients. Make sure to read the packaging carefully if you have any dietary restrictions or concerns.

Allergens

As previously mentioned, the 1 bar (35 g) Chocolate Caramel Peanut Bar contains milk, soy, and peanuts. If you have a sensitivity or allergy to any of these ingredients, be sure to avoid the bar. It's always a good idea to check the packaging and the ingredient list for other potential allergens or cross-contamination if you have severe allergies. If you're uncertain, ask your doctor or a registered dietitian for guidance.

Serving Size

The 1 bar (35 g) Chocolate Caramel Peanut Bar is a single-serving snack option. You can enjoy it as-is or pair it with some fruits or vegetables to make a more complete snack. If you're using the bar as part of a meal, be sure to pair it with other healthy options to make a balanced plate. Remember to read the packaging for the exact serving size and nutrition information.

Serving Suggestions

If you're looking for some creative ways to enjoy the 1 bar (35 g) Chocolate Caramel Peanut Bar, here are a few ideas:

• Chop the bar into small pieces and sprinkle it over some yogurt or oatmeal for added flavor and crunch.
• Melt the bar in the microwave and drizzle it over some popcorn for a sweet and salty snack.
• Crush the bar into small pieces and use it as a topping for ice cream or frozen yogurt.

Storage

To ensure that the 1 bar (35 g) Chocolate Caramel Peanut Bar stays fresh and tasty, it's important to store it properly. Keep the bar in a cool, dry place away from direct sunlight or heat. This will prevent the chocolate from melting and the bar from becoming stale. If you're on the go, consider keeping the bar in an airtight container or plastic bag to keep it fresh while you're out and about.