Calories in 1 bag (35 g) Garlic Parmesan Walnuts?

1 bag (35 g) Garlic Parmesan Walnuts is 220 calories.

Are you looking for a tasty and healthy snack to incorporate into your weight management program? Look no further than 1 bag (35 g) Garlic Parmesan Walnuts! With only 220 calories per bag, this crunchy and savory snack is the perfect addition to your daily routine.

Not only are Garlic Parmesan Walnuts delicious, they are also a nutritious alternative to chips and cookies. Packed with plant-based protein and healthy fats, this snack will keep you feeling satisfied and energized throughout the day. Plus, it's a great choice for those following a keto or low-carb diet.

In this article, we'll explore the many benefits of Garlic Parmesan Walnuts and share some creative ways to enjoy this versatile snack.

1 bag (35 g) Garlic Parmesan Walnuts

Perfect Snack for Weight Management Programs

Maintaining a healthy weight can be a challenge, especially when it comes to snacking. But with Garlic Parmesan Walnuts, you can enjoy a delicious and satisfying snack without compromising your goals. These crunchy nuts are high in protein and fiber, which helps keep you feeling full and satisfied for longer periods of time. And with only 220 calories per bag, you can snack guilt-free! To make the most of Garlic Parmesan Walnuts as a weight management snack, be sure to portion them out ahead of time. One bag is the perfect size for an afternoon pick-me-up or a pre-workout snack. So whether you're trying to lose weight or maintain a healthy lifestyle, Garlic Parmesan Walnuts are a must-try snack that will help keep you on track.

Healthy Snacking Alternative to Chips and Cookies

Let's face it, chips and cookies are tasty, but they're not exactly healthy. They are usually packed with unhealthy fats, added sugars, and artificial ingredients that we don't need in our diet. Garlic Parmesan Walnuts, on the other hand, are a healthy snack alternative that gives you the same crunch and flavor without the guilt. These walnuts are loaded with heart-healthy monounsaturated and polyunsaturated fats, along with important nutrients like magnesium, potassium, and calcium. They're also a good source of plant-based protein, which is an essential nutrient for building and repairing tissues. So the next time you're craving something crunchy, reach for Garlic Parmesan Walnuts instead of chips or cookies. Your body will thank you!

A Rich and Savory Flavor in Every Bite

One of the best things about Garlic Parmesan Walnuts is the rich and savory flavor they pack in every bite. The combination of garlic and parmesan creates a unique and delicious taste that's hard to resist. This flavor makes Garlic Parmesan Walnuts a great snack to pair with other foods. Try adding them to a cheese plate for a tasty appetizer, tossing them in a salad for a flavorful crunch, or sprinkling them over pasta dishes for added texture and flavor. No matter how you enjoy them, Garlic Parmesan Walnuts are sure to satisfy your taste buds and leave you wanting more.

A Good Source of Plant-Based Protein

If you're looking for a snack that's high in protein, look no further than Garlic Parmesan Walnuts. These crunchy nuts are a good source of plant-based protein, which is an essential nutrient for building and repairing tissues. Protein is also important for maintaining muscle mass and keeping you feeling full and satisfied. By incorporating Garlic Parmesan Walnuts into your diet, you can help meet your daily protein needs in a tasty and convenient way. So whether you're a vegetarian, vegan, or just looking to add more plant-based protein to your diet, Garlic Parmesan Walnuts are a great choice.

Ideal for Keto and Low-Carb Diets

Following a keto or low-carb diet can be challenging when it comes to snacking. Many traditional snack foods are loaded with carbs and sugars, which can throw off your macros and derail your progress. But with Garlic Parmesan Walnuts, you can enjoy a delicious and satisfying snack that fits within your dietary restrictions. These walnuts are low in carbs and high in healthy fats, making them an ideal snack for those following a keto or low-carb diet. Plus, with the added flavor of garlic and parmesan, you won't even miss the carbs! So if you're looking for a snack to keep you satiated and on track with your diet, give Garlic Parmesan Walnuts a try.

A Great Way to Boost Energy Levels

Feeling sluggish and tired? Garlic Parmesan Walnuts are a great snack to help boost your energy levels and keep you going throughout the day. These walnuts are loaded with healthy fats and protein, which are great sources of sustained energy. Unlike sugary snacks that give you a quick energy boost followed by a crash, Garlic Parmesan Walnuts provide you with long-lasting energy that will keep you alert and focused. So the next time you're feeling sluggish, skip the coffee and reach for a bag of Garlic Parmesan Walnuts instead.

A Convenient and Portable Snack for On-the-Go

Whether you're on the go or working from home, having a convenient and portable snack is a must. Garlic Parmesan Walnuts fit the bill perfectly, as they are easy to grab and go whenever hunger strikes. Throw a bag in your purse, backpack, or gym bag for a quick and satisfying snack on the go. You can even keep a stash in your office or car for emergency snacking situations. So if you're looking for a snack that's both tasty and convenient, Garlic Parmesan Walnuts are the way to go.

Suitable for Vegetarian and Gluten-Free Diets

If you follow a vegetarian or gluten-free diet, finding snacks that fit your dietary restrictions can be a challenge. Fortunately, Garlic Parmesan Walnuts are both vegetarian and gluten-free, making them a great snack option for those with dietary restrictions. And with their high protein and healthy fat content, Garlic Parmesan Walnuts are a great snack choice for vegetarians, who may struggle to get enough protein in their diet. So whether you have dietary restrictions or just want a healthy and delicious snack, Garlic Parmesan Walnuts are a great choice for everyone.

Helps Keep You Full and Satisfied for Longer

One of the biggest challenges of snacking is feeling hungry again shortly after eating. But with Garlic Parmesan Walnuts, you can snack without worrying about going hungry soon after. Thanks to their high protein and fiber content, these walnuts are great at keeping you feeling full and satisfied for longer periods of time. This means you can eat them between meals as a snack and not worry about getting hungry before your next meal. So if you want a snack that will keep you feeling full and satisfied, look no further than Garlic Parmesan Walnuts.

A Delicious Topping for Salads and Pasta Dishes

Garlic Parmesan Walnuts aren't just for snacking, they also make a great topping for salads and pasta dishes. Their crunchy texture and savory flavor is a perfect complement to a variety of dishes. Try sprinkling them over a bed of greens for a tasty and nutritious salad, or toss them with your favorite pasta for added crunch and flavor. You can even use them as a topping for soups and stews for a delicious and filling meal. No matter how you use them, Garlic Parmesan Walnuts are a versatile and delicious addition to any meal.

Garlic Parmesan Walnuts are a healthy and delicious snack that packs a lot of nutrition in every bite.

5 Frequently Asked Questions (FAQ) About Garlic Parmesan Walnuts

1. What are Garlic Parmesan Walnuts?

Garlic Parmesan Walnuts are a type of snack made from roasted walnuts seasoned with garlic and Parmesan cheese. They are a tasty and convenient option for snacking on-the-go or adding to recipes.

2. How many calories are in a bag of Garlic Parmesan Walnuts?

A bag of Garlic Parmesan Walnuts contains 220 calories. It is important to monitor portion sizes and ensure that these nuts fit into your daily calorie intake goals.

3. Are Garlic Parmesan Walnuts healthy?

Walnuts are known for their health benefits, as they are high in healthy fats, protein, fiber, and various vitamins and minerals. However, the addition of garlic and Parmesan cheese in this snack may increase its sodium and calorie content. It is best to enjoy Garlic Parmesan Walnuts in moderation as part of a balanced diet.

4. Can Garlic Parmesan Walnuts be used in recipes?

Yes, Garlic Parmesan Walnuts can be a tasty addition to various recipes, such as salads, roasted vegetables, and pasta dishes. They can also be crushed and used as a coating for chicken or fish.

5. Where can I buy Garlic Parmesan Walnuts?

Garlic Parmesan Walnuts can be found in some grocery stores, health food stores, and online retailers. It is important to check the ingredients and nutritional information before purchasing, especially if you have any dietary restrictions or allergies.

Nutritional Values of 1 bag (35 g) Garlic Parmesan Walnuts

UnitValue
Calories (kcal)220 kcal
Fat (g)22 g
Carbs (g)6 g
Protein (g)5 g

Calorie breakdown: 82% fat, 10% carbs, 8% protein

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