Calories in 1/4 cup (28 g) Shredded Italian Four Cheese Blend?

1/4 cup (28 g) Shredded Italian Four Cheese Blend is 90 calories.

If you are a cheese lover, you must have heard of Shredded Italian Four Cheese Blend. It is a delicious blend of four different cheeses and is perfect for those who love to add some extra flavour to their dishes. One serving of this cheese blend contains 90 calories.

Shredded Italian Four Cheese Blend contains a combination of parmesan, Fontina, Asiago, and mozzarella cheese. It is high in protein and calcium, and a good source of Vitamin A and iron.

In this article, we'll explore everything you need to know about Shredded Italian Four Cheese Blend, including its nutritional value, ingredients, uses, and storage instructions.

1/4 cup (28 g) Shredded Italian Four Cheese Blend

What is Shredded Italian Four Cheese Blend?

Shredded Italian Four Cheese Blend is a combination of four different cheeses - parmesan, Fontina, Asiago, and mozzarella. It is commonly used as a topping for pizzas, pastas, and other Italian dishes. The blend of these four cheeses creates a unique flavour that is loved by many. It is a convenient option for those who want to add some extra flavour to their dishes without having to individually shred or mix different cheeses. Shredded Italian Four Cheese Blend is also a great source of protein and calcium, making it a good addition to any diet.

Calories in Shredded Italian Four Cheese Blend

One serving of Shredded Italian Four Cheese Blend, which is 1/4 cup (28 g), contains 90 calories. It also contains 7 grams of fat, 0 grams of carbohydrates, and 6 grams of protein. While Shredded Italian Four Cheese Blend is high in calories, it is also high in protein and calcium, making it a good addition to a balanced diet.

Serving Size of Shredded Italian Four Cheese Blend

The serving size for Shredded Italian Four Cheese Blend is 1/4 cup (28 g). This amount of cheese is perfect for adding flavour to dishes without adding too many calories. It is important to measure your portions when using Shredded Italian Four Cheese Blend as it is easy to go overboard with cheese, which can lead to consuming excess calories.

Nutritional Value of Shredded Italian Four Cheese Blend

In addition to its delicious flavour, Shredded Italian Four Cheese Blend is also packed with nutrients. One serving of this cheese blend contains: - 90 calories - 7 grams of fat - 6 grams of protein - 15% of your daily recommended intake of calcium - 8% of your daily recommended intake of Vitamin A - 4% of your daily recommended intake of iron It is important to note that Shredded Italian Four Cheese Blend is high in sodium, so it is recommended to consume it in moderation.

Ingredients of Shredded Italian Four Cheese Blend

The ingredients of Shredded Italian Four Cheese Blend may vary depending on the brand, but generally, it consists of a combination of four different cheeses - parmesan, Fontina, Asiago, and mozzarella. Some brands may also add other spices or ingredients to enhance the flavour of the cheese blend. It is important to check the label and ingredients list if you have any food allergies or intolerances.

Uses of Shredded Italian Four Cheese Blend

Shredded Italian Four Cheese Blend is a versatile ingredient and can be used in a variety of dishes. It can be used as a topping for pizzas, pastas, salads, and sandwiches. It can also be used in casseroles or as a flavourful addition to omelettes or scrambled eggs. The possibilities are endless, and adding Shredded Italian Four Cheese Blend to your favourite dishes can help elevate their flavour and nutrition.

Storage Instructions for Shredded Italian Four Cheese Blend

To ensure that your Shredded Italian Four Cheese Blend stays fresh and flavourful, it is important to store it properly. Once opened, it should be stored in a resealable bag or airtight container in the refrigerator. It can be stored for up to 5-7 days. It is also important to check the expiry date on the package and consume it before it goes bad.

Brands of Shredded Italian Four Cheese Blend

Shredded Italian Four Cheese Blend is a popular ingredient and can be found in most grocery stores. Some popular brands of Shredded Italian Four Cheese Blend include Kraft, Sargento, and Walmart's Great Value brand.

Where to Buy Shredded Italian Four Cheese Blend?

Shredded Italian Four Cheese Blend can be found in most grocery stores, including Walmart, Target, and Kroger. It can also be purchased online from retailers such as Amazon and Instacart. Be sure to check the expiry date and ingredients list before purchasing to ensure that you are getting a high-quality product.

Recipes with Shredded Italian Four Cheese Blend

Shredded Italian Four Cheese Blend can be used in a variety of dishes to add some extra flavour and nutrition. Here are some recipe ideas to inspire you: - Homemade pizza with Shredded Italian Four Cheese Blend, tomato sauce, and your favourite toppings - Baked ziti with Shredded Italian Four Cheese Blend and ground beef - Grilled cheese sandwich with Shredded Italian Four Cheese Blend, sliced tomatoes, and spinach - Italian-style stuffed peppers with Shredded Italian Four Cheese Blend - Caesar salad with Shredded Italian Four Cheese Blend and grilled chicken Get creative and experiment with Shredded Italian Four Cheese Blend in your favourite dishes!

5 FAQ About Shredded Italian Four Cheese Blend

1. What is Shredded Italian Four Cheese Blend?

Shredded Italian Four Cheese Blend is a combination of four different cheeses - Mozzarella, Provolone, Parmesan, and Romano. It is commonly used in Italian dishes such as pasta, pizza, and lasagna.

2. How many calories are in 1/4 cup of Shredded Italian Four Cheese Blend?

1/4 cup (28 g) of Shredded Italian Four Cheese Blend contains 90 calories.

3. How is Shredded Italian Four Cheese Blend different from other cheese blends?

Shredded Italian Four Cheese Blend is specifically designed for use in Italian cuisine. It is a combination of cheeses that are commonly used in Italian dishes and has a distinct flavor profile that is different from other cheese blends.

4. Can Shredded Italian Four Cheese Blend be used in non-Italian dishes?

Yes, Shredded Italian Four Cheese Blend can be used in non-Italian dishes as well. It has a versatile flavor profile that can complement a variety of dishes.

5. How should Shredded Italian Four Cheese Blend be stored?

Shredded Italian Four Cheese Blend should be stored in an airtight container in the refrigerator. It should be consumed within a few days of opening to ensure maximum freshness.

Nutritional Values of 1/4 cup (28 g) Shredded Italian Four Cheese Blend

UnitValue
Calories (kcal)90 kcal
Fat (g)6 g
Carbs (g)1 g
Protein (g)8 g

Calorie breakdown: 60% fat, 4% carbs, 36% protein

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