Calories in 1/2 package (28 g) Cheezy Herb Brussel Bytes?

1/2 package (28 g) Cheezy Herb Brussel Bytes is 80 calories.

If you're craving for something savory and crispy, but do not want to consume too many calories, Cheezy Herb Brussel Bytes can be the answer. With only 80 calories per serving of 1/2 package (28g), these snacks are a great alternative to traditional chips.

In addition to being low in calories, Cheezy Herb Brussel Bytes are made from simple, wholesome ingredients such as Brussels sprouts, raw cashews, herbs, and spices. They are also gluten-free and vegan-friendly.

In this article, we'll discuss the health benefits of Cheezy Herb Brussel Bytes, ways to incorporate them into your diet, and why they are a better option than regular chips.

1/2 package (28 g) Cheezy Herb Brussel Bytes

Calories per Serving

As mentioned earlier, 1/2 package (28g) of Cheezy Herb Brussel Bytes contains only 80 calories. This makes it a great snack option if you're trying to lose weight or maintain a healthy diet. Moreover, since the serving size is pre-portioned, you don't have to worry about overindulging or mindlessly snacking.

Serving Size

One serving of Cheezy Herb Brussel Bytes is equal to 1/2 package (28g). This portion size is perfect to satisfy your cravings and keep you full until your next meal.

Ingredient List

Cheezy Herb Brussel Bytes are made from simple and whole ingredients that you can recognize: Brussels sprouts, raw cashews, sunflower lecithin, nutritional yeast, garlic, onion powder, and herbs. These ingredients provide a variety of flavors and health benefits. For example, the Brussels sprouts are rich in vitamin C and K, fiber, and antioxidants. Cashews provide protein, healthy fats, and magnesium. Nutritional yeast is a great source of vitamin B12 and adds a cheesy taste to the snack. Overall, the ingredients in Cheezy Herb Brussel Bytes are carefully selected to create a delicious and nutritious snack option.

Health Benefits

As mentioned earlier, Cheezy Herb Brussel Bytes provide a variety of health benefits thanks to their wholesome ingredients. For example, Brussels sprouts are known to reduce inflammation, support immunity, and help with digestion. Cashews can aid in reducing blood pressure and lowering cholesterol levels. The mix of herbs and spices provides an antioxidant boost and enhances the flavor profile. Overall, Cheezy Herb Brussel Bytes are a snack option that supports health and wellness.

Flavors and Cooking Suggestions

Cheezy Herb Brussel Bytes have a unique flavor profile that combines the nuttiness of cashews, the earthiness of Brussels sprouts, and the tanginess of herbs and spices. They can be consumed as a standalone snack or used as a topping for soups, salads, or bowls. You can also try adding them to your favorite sandwich or wrap for an extra crunch.

Brussel Bytes and Weight Loss

Cheezy Herb Brussel Bytes can be a great addition to your weight loss journey. They are low in calories and high in fiber and protein, which means they can keep you full for longer periods of time. Moreover, since they have a crunchy texture, they can satisfy your craving for something crispy without the guilt of consuming unhealthy chips.

Cheezy Herb Brussel Bytes and Fitness Routine

If you're a fitness enthusiast, you know the importance of having a balanced diet that supports your workout regimen. Cheezy Herb Brussel Bytes can be a great snack option before or after your workout. Since they provide protein and healthy fats, they can help with muscle repair and recovery. They can also give you the energy you need to power through your workout without feeling sluggish.

Healthier Snacking with Cheezy Herb Brussel Bytes

Snacking is an important part of our daily routine and can greatly affect our overall health. Cheezy Herb Brussel Bytes provide a healthier snacking option that doesn't compromise on taste or texture. They are a great alternative to traditional chips, which are often loaded with unhealthy fats and additives. Instead, Cheezy Herb Brussel Bytes provide wholesome nutrients that our body needs to function properly.

Cheezy Herb Brussel Bytes vs Regular Chips

As mentioned earlier, Cheezy Herb Brussel Bytes are a better option than regular chips when it comes to nutrition. For example, 1/2 package (28g) of regular chips can contain up to 160-200 calories and unhealthy fats. They are also often high in sodium and preservatives. On the other hand, Cheezy Herb Brussel Bytes provide a variety of nutrients while keeping the calorie count low. They also contain natural ingredients and are free from additives and preservatives.

Where to Buy Cheezy Herb Brussel Bytes

Cheezy Herb Brussel Bytes can be found in health food stores, online, and in select supermarkets. They are also available in different flavors such as Smokin' Bacon, Chili Lime Cumin, and Garlic Parmesan. Make sure to check the label and ingredients list to ensure that you're purchasing the original Cheezy Herb flavor.

Frequently Asked Questions about Cheezy Herb Brussel Bytes

1. What are Cheezy Herb Brussel Bytes?

Cheezy Herb Brussel Bytes are a snack made from shredded Brussels sprouts that have been seasoned with herbs and cheese.

2. How many calories are in a half package of Cheezy Herb Brussel Bytes?

A half package of Cheezy Herb Brussel Bytes contains 80 calories.

3. Are Cheezy Herb Brussel Bytes a healthy snack?

Cheezy Herb Brussel Bytes can be part of a healthy snack or diet plan, but should be consumed in moderation as they do contain some added cheese and seasoning.

4. Can Cheezy Herb Brussel Bytes be eaten raw?

Cheezy Herb Brussel Bytes are meant to be cooked in the oven until crispy, and are not recommended for consumption raw.

5. Are Cheezy Herb Brussel Bytes gluten-free?

Cheezy Herb Brussel Bytes are not specifically labeled as gluten-free, but do not contain any wheat products in their ingredients list. However, they may have been processed in a facility that also processes wheat products, so caution should be exercised for those with gluten sensitivities.

Nutritional Values of 1/2 package (28 g) Cheezy Herb Brussel Bytes

UnitValue
Calories (kcal)80 kcal
Fat (g)4 g
Carbs (g)9 g
Protein (g)4 g

Calorie breakdown: 41% fat, 41% carbs, 18% protein

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