The holiday season is a time for indulgence, but that doesn't mean you have to sacrifice eating well. With just 45 calories per 1/2 cup serving (85 g), this Holiday Vegetable Hash is the perfect addition to your festive table. Packed with flavor and nutrition, this dish is sure to please everyone at your holiday gathering.
Not only is this dish low in calories, but it's also full of vitamin-rich ingredients. The colorful mix of sweet potatoes, Brussels sprouts, and cranberries provides a variety of nutrients, including vitamins A and C, potassium, and fiber. Plus, it's a great vegetarian side dish option that will satisfy even the meat lovers at your table.
Whether you're looking for a quick and easy recipe to whip up for a holiday party or want to incorporate more healthy options into your meal prep routine, this Holiday Vegetable Hash is a must-try. Let's take a closer look at why this dish should be on your menu this holiday season.
Low in Calories
With just 45 calories per 1/2 cup serving (85 g), this Holiday Vegetable Hash is a great option for those looking to watch their calorie intake. By choosing low-calorie foods like sweet potatoes, Brussels sprouts, and cranberries, you can enjoy the flavors of the holiday season without sabotaging your healthy eating goals.
Vitamin-Rich Ingredients
Not only is this dish low in calories, but it's also packed with vitamin-rich ingredients. Sweet potatoes are a great source of vitamin A, while Brussels sprouts are rich in vitamin C and vitamin K. Cranberries are also packed with antioxidants and fiber, making them a great addition to your holiday feast.
Vegetarian Side Dish
If you're looking for a vegetarian side dish option, look no further than this Holiday Vegetable Hash. The combination of sweet potatoes, Brussels sprouts, and cranberries provides a hearty and filling dish that will satisfy even the meat lovers at your holiday gathering.
Festive Flavors
Nothing says holiday season like the flavors of sweet potatoes, Brussels sprouts, and cranberries. This Holiday Vegetable Hash combines these classic holiday ingredients for a dish that is sure to please everyone at your gathering.
Quick and Easy Recipe
With a simple ingredient list and minimal prep time, this Holiday Vegetable Hash is a perfect go-to recipe for your holiday party. Simply chop the sweet potatoes and Brussels sprouts, toss with the cranberries and spices, and roast in the oven for a delicious and easy-to-prepare dish.
Great for Meal Prep
Looking for a healthy meal prep option that's perfect for the holiday season? This Holiday Vegetable Hash is a great choice. Simply prepare a large batch and store in the fridge for easy, healthy meals throughout the week.
Healthy Breakfast Option
Not only is this dish a great side dish option for your holiday gathering, but it also makes a healthy breakfast option. Top with a fried egg or serve alongside your favorite breakfast protein for a complete and nutritious meal.
Gluten-Free
For those following a gluten-free diet, this Holiday Vegetable Hash is a great option. All of the ingredients are naturally gluten-free, making it a safe and delicious addition to your holiday meal plan.
Low-Carb
If you're looking to cut back on carbs this holiday season, this dish is a great option. With just 10 grams of carbs per serving, it's a great alternative to traditional holiday side dishes like mashed potatoes or stuffing.
High in Fiber
Eating enough fiber is important for maintaining good digestion and overall health. This Holiday Vegetable Hash is a great source of fiber, with 3 grams of fiber per 1/2 cup serving (85 g).
Frequently Asked Questions about Holiday Vegetable Hash
1. What is Holiday Vegetable Hash?
Holiday Vegetable Hash is a dish made from a mix of vegetables, typically including potatoes, carrots, and onions. It's a savory side dish that's often served during holiday meals or on special occasions.
2. How is it prepared?
There are many different ways to prepare Holiday Vegetable Hash, but it typically involves sautéing the vegetables in a skillet with a bit of oil or butter until they're tender and lightly browned. Some recipes may also call for adding additional seasonings or ingredients like garlic, thyme, or bacon.
3. Is Holiday Vegetable Hash healthy?
Overall, Holiday Vegetable Hash can be a healthy side dish option, as it's made primarily from nutrient-rich vegetables. However, the calorie and nutrient content may vary depending on the specific recipe, so it's important to check the ingredients and serving size before consuming.
4. How can I modify the recipe to fit my dietary restrictions?
There are many ways to modify Holiday Vegetable Hash to fit different dietary needs. For example, you could use sweet potatoes instead of regular potatoes, substitute coconut oil for butter, or skip the bacon to make it vegan. You could also adjust the seasoning to fit your preferred flavor profile.
5. What are some other dishes that pair well with Holiday Vegetable Hash?
Holiday Vegetable Hash can be paired with a variety of other dishes, depending on your preference. It pairs well with roasted meats like turkey or ham, or it can be served alongside other vegetable side dishes. Some people also enjoy serving it with a dollop of sour cream or a sprinkle of cheese on top.