Looking for a nutrition-packed breakfast option? Look no further than 1/2 cup (55 g) Purely Pinole Power Breakfast, which boasts 190 calories to kickstart your day. Made from heirloom purple maize from Oaxaca, this superfood breakfast blend packs a punch when it comes to fueling your body.
Not only is Purely Pinole delicious, but it's also rich in vitamins and minerals. In a 1/2-cup serving, you'll get 4 grams of fiber, 4 grams of protein, and 11 essential amino acids. It's also gluten-free, vegan, and non-GMO, making it a great option for a wide range of dietary needs.
In this article, we'll explore the calorie count, nutrient breakdown, benefits, preparation methods, serving size, ingredients, allergen information, storage instructions, key takeaways, and FAQs for Purely Pinole Power Breakfast. Whether you're a die-hard fan or just curious to learn more, you won't be disappointed by what this superfood has to offer.
Calorie count of Purely Pinole Power Breakfast
As we mentioned in the intro, 1/2 cup (55 g) of Purely Pinole Power Breakfast contains 190 calories. This makes it a great option for those who need an energy boost in the morning without overloading on calories. It's worth noting that this calorie count does not include any added sweeteners or toppings. If you like to add fruit or honey to your Purely Pinole, be aware that you'll be adding extra calories as well. Overall, Purely Pinole is a filling and satisfying breakfast option that won't weigh you down for the rest of the day.
Nutrient breakdown of Purely Pinole Power Breakfast
In addition to being low in calories, Purely Pinole is also packed with nutrients. In a 1/2-cup serving, you'll get 4 grams of fiber, 4 grams of protein, 11 essential amino acids, and a range of vitamins and minerals including iron, magnesium, and potassium. This nutrient profile is particularly impressive given that Purely Pinole is made from just a few simple ingredients: heirloom purple maize, cinnamon, and vanilla. With no added sugar or artificial flavors, it's a wholesome and satisfying way to start your day. Overall, Purely Pinole is a nutrient powerhouse that will give your body the fuel it needs to tackle whatever challenges come your way.
Benefits of Purely Pinole Power Breakfast
Not only is Purely Pinole delicious and nutritious, but it also has a range of health benefits that make it a great addition to your diet. Here are just a few of the benefits you can expect to see: Improved digestion: With 4 grams of fiber per serving, Purely Pinole can help keep your digestive system running smoothly. Increased energy: The complex carbohydrates in Purely Pinole release slowly into your bloodstream, providing sustained energy throughout the morning.
Ways to prepare Purely Pinole Power Breakfast
One of the great things about Purely Pinole is its versatility. Here are just a few ways you can prepare it: As a hot cereal: Cook Purely Pinole with water or milk on the stovetop for a warm and comforting breakfast option. As a smoothie bowl topper: Sprinkle Purely Pinole on top of your favorite smoothie bowl for a satisfying crunch.
Serving size of Purely Pinole Power Breakfast
The recommended serving size for Purely Pinole is 1/2 cup (55 g). This will give you all the nutrients and energy you need to start your day off right. If you find that you're still feeling hungry after a 1/2-cup serving, you can always double your portion size. Just be aware that you'll also be doubling your calorie intake. Overall, Purely Pinole is a filling and satisfying breakfast option that won't leave you feeling hungry before lunchtime.
Ingredients in Purely Pinole Power Breakfast
Purely Pinole is made from just a few simple ingredients: Heirloom purple maize: This non-GMO whole grain provides the base for Purely Pinole's unique flavor and texture. Cinnamon and vanilla: These natural flavorings give Purely Pinole a warm and comforting taste that's perfect for chilly mornings.
Purely Pinole is gluten-free, vegan, and non-GMO, making it a great option for a wide range of dietary needs. However, if you have a nut allergy, be aware that Purely Pinole is processed in a facility that also processes tree nuts. While there is no risk of cross-contamination, it's always better to err on the side of caution if you have a severe allergy. Overall, Purely Pinole is a safe and healthy breakfast option for most people.
Storage instructions for Purely Pinole Power Breakfast
To keep your Purely Pinole fresh, store it in an airtight container in a cool, dry place. If you're worried about the shelf life of your Purely Pinole, you can always freeze it for later. It will keep for up to six months in the freezer. Overall, Purely Pinole is an easy and convenient breakfast option that's perfect for busy mornings.
Key takeaways about Purely Pinole Power Breakfast
Here are a few key takeaways to keep in mind when it comes to Purely Pinole Power Breakfast: It's a low-calorie and nutrient-packed breakfast option that's perfect for those who need an energy boost in the morning. It's versatile and easy to prepare, with a range of serving options to suit any taste.
FAQs about Purely Pinole Power Breakfast
Here are a few frequently asked questions about Purely Pinole Power Breakfast: Q: Is Purely Pinole gluten-free? A: Yes, Purely Pinole is gluten-free.
Food should be both nourishing and enjoyable, and Purely Pinole delivers on both counts. Whether you're a seasoned health nut or just looking for a nutritious breakfast option, Purely Pinole is sure to satisfy.
5 FAQs About Purely Pinole Power Breakfast
1. What is Purely Pinole Power Breakfast?
Purely Pinole Power Breakfast is a delicious and nutritious breakfast option made from roasted purple maize, chia seeds, and other natural ingredients.
2. How many calories are in a 1/2 cup of Purely Pinole Power Breakfast?
A 1/2 cup (55 g) serving of Purely Pinole Power Breakfast contains 190 calories.
3. Does Purely Pinole Power Breakfast contain any allergens?
Purely Pinole Power Breakfast is gluten-free, soy-free, and nut-free. However, it is made in a facility that processes wheat, soy, and tree nuts.
4. How do I prepare Purely Pinole Power Breakfast?
To make Purely Pinole Power Breakfast, simply mix 1/2 cup of Pinole with 1 cup of water or milk and heat on the stove or in the microwave until desired consistency is reached. You can also add toppings such as fresh fruit or nuts to enhance the flavor.
5. What are the nutritional benefits of Purely Pinole Power Breakfast?
Purely Pinole Power Breakfast is a great source of fiber, protein, and antioxidants. It is also low-glycemic and provides sustained energy throughout the day.