A serving of 1/2 cup (127 g) Sliced Bartlett Pears in Heavy Syrup with Pull-Top Lid contains approximately 100 calories. This sweet treat can be enjoyed on its own or added to your favorite dish. Here's all you need to know about it's nutritional information.
Bartlett pears in heavy syrup are high in sugar and calories. One serving (1/2 cup) contains 21 grams of sugar and 100 calories. However, they are also a good source of fiber, vitamin C, and potassium.
If you're looking for a sweet treat that can also provide nutritional benefits, Bartlett pears in heavy syrup with pull-top lids are a great option.
Calories in Sliced Bartlett Pears in Heavy Syrup with Pull-Top Lid
One serving (1/2 cup) of Sliced Bartlett Pears in Heavy Syrup with Pull-Top Lid contains 100 calories. While these pears are high in sugar and calories, they can be enjoyed as an occasional treat.
Serving Size
One serving (1/2 cup) of Sliced Bartlett Pears in Heavy Syrup with Pull-Top Lid is the recommended serving size. Be sure to measure out the recommended serving size to avoid overconsumption of sugar and calories.
Amount of Sugar
One serving (1/2 cup) of Sliced Bartlett Pears in Heavy Syrup with Pull-Top Lid contains 21 grams of sugar. While this is a high amount of sugar, it can still be enjoyed in moderation as part of a balanced diet.
Ingredients
Sliced Bartlett Pears, Water, High Fructose Corn Syrup, Corn Syrup, Sugar. These ingredients make up the heavy syrup that the pears are packed in.
Benefits of Bartlett Pears
Bartlett pears are a good source of fiber, vitamin C, and potassium. These nutrients contribute to digestive health, immune system function, and healthy blood pressure.
Packaging
Sliced Bartlett Pears in Heavy Syrup come in a convenient pull-top lid can. This makes them easy to store and perfect for on-the-go snacking.
Storage
Once opened, any unused Sliced Bartlett Pears in Heavy Syrup should be transferred to an airtight container and stored in the refrigerator. They can be stored for up to 5 days.
Ways to Enjoy Sliced Bartlett Pears in Heavy Syrup
Enjoy sliced Bartlett pears in heavy syrup as a sweet snack on their own or add them to your favorite dish. They make a great addition to yogurt, oatmeal, or even ice cream.
Possible Side Effects
Consuming too much sugar can be harmful to your health, causing weight gain and increasing your risk of type 2 diabetes. Be sure to enjoy sliced Bartlett pears in heavy syrup in moderation and as part of a balanced diet.
Alternative Fruit Options
If you're looking for a lower sugar alternative, consider fresh fruit options such as apples, berries, or grapefruit. These fruits are high in fiber and rich in vitamins and minerals.
5 FAQ About Sliced Bartlett Pears in Heavy Syrup with Pull-Top Lid
1. What is the serving size?
The serving size is 1/2 cup (127 g) of sliced Bartlett pears in heavy syrup.
2. How many calories does it contain?
It contains 100 calories per serving.
3. Is it a healthy snack option?
The heavy syrup in the pears adds extra sugar and calories, making it less healthy than fresh fruit. However, it can still be a tasty and convenient snack option in moderation.
4. How long does it last once opened?
Once opened, it should be consumed within a few days and stored in the refrigerator to maintain freshness.
5. What are some ways to use these sliced pears?
They can be eaten as a snack, added to salads or yogurt bowls, and used as a topping for oatmeal or pancakes