Looking for a sweet and satisfying snack that won't ruin your diet? Look no further than The Complete Cookie in Lemon Poppy flavor! Each 2 oz cookie contains 220 calories, making it a satisfying treat that won't break the calorie bank.

But it's not just low in calories - The Complete Cookie is also rich in protein and fiber, making it a great option for people who want to maintain their energy levels throughout the day. In addition, it contains healthy fats and carbohydrates, so you'll get the nutrition you need to power through your day.

In this article, we'll take a closer look at The Complete Cookie in Lemon Poppy flavor, including its nutritional content and the benefits it can offer. Whether you're looking for a pre-workout snack or a midday treat, this cookie is a great choice for anyone who wants to feel good and eat well.

High Calorie Content

While a 220 calorie cookie may not sound like a diet food, The Complete Cookie in Lemon Poppy flavor is actually a great option for people who are watching their weight. That's because the cookie is packed with nutrients that help to keep you feeling full and energized. By contrast, many sweet treats are high in empty calories, which means they don't provide the nutrition your body needs to function properly. That's why The Complete Cookie is such a great choice - it delivers the calories your body needs to stay fueled, while also providing protein, fiber, and other vital nutrients.

Rich in Protein and Fiber

One of the best things about The Complete Cookie in Lemon Poppy flavor is its high protein and fiber content. Each cookie contains 8g of protein and 4g of fiber, making it a great source of both nutrients. Protein is essential for building and repairing muscles, while fiber helps to keep your digestive system running smoothly. By incorporating high-protein, high-fiber foods like The Complete Cookie into your diet, you can help to keep your body healthy and strong.

Contains Healthy Fats and Carbohydrates

While many people are wary of consuming fats and carbohydrates, The Complete Cookie in Lemon Poppy flavor is a great source of both nutrients. The cookie contains 10g of healthy fats and 29g of carbs, making it a great option for people who want a balanced snack. Healthy fats are important for brain function, hormone production, and nutrient absorption, while carbohydrates provide your body with the energy it needs to function properly. By eating a snack like The Complete Cookie, you can help to ensure that your body is getting all of the nutrients it needs to thrive.

Low Gluten and Vegan-Friendly

For people with gluten sensitivities or dietary restrictions, The Complete Cookie in Lemon Poppy flavor is a great option. The cookie is certified gluten-free, which means it is safe for people with celiac disease or gluten intolerance to consume. In addition, The Complete Cookie is also vegan-friendly, which means it is free of animal products and safe for people who follow a vegan lifestyle. By choosing a snack that is both gluten-free and vegan, you can ensure that you're eating a treat that is both healthy and delicious.

Ideal Pre/Post-Workout Snack

Whether you're hitting the gym first thing in the morning or winding down after a long day, The Complete Cookie in Lemon Poppy flavor is a great option for a pre- or post-workout snack. The high protein content of the cookie helps to support muscle growth and repair, while the carbohydrates provide the energy you need to power through your workout. In addition, the fiber in the cookie helps to promote healthy digestion, which can be important for active people.

Delicious Lemon Poppy Flavor

Of course, one of the best things about The Complete Cookie in Lemon Poppy flavor is its delicious taste. The tangy lemon flavor pairs perfectly with the subtle crunch of poppy seeds, making it a sweet and satisfying treat any time of day. But don't take our word for it - try The Complete Cookie for yourself and discover how delicious healthy snacking can be!

Suitable for Diabetics

If you're living with diabetes, finding snacks that are safe to eat can be a challenge. But with The Complete Cookie in Lemon Poppy flavor, you can enjoy a sweet treat without worrying about your blood sugar levels. The cookie is made with natural sweeteners like monk fruit and stevia, which means it won't cause a rapid rise in blood glucose levels like traditional sweets. By incorporating The Complete Cookie into your diet as a safe and healthy treat, you can satisfy your sweet tooth without putting your health at risk.

No Artificial Sweeteners or Preservatives

When you're trying to eat healthy, one of the biggest pitfalls can be processed foods that are loaded with artificial ingredients. But with The Complete Cookie in Lemon Poppy flavor, you can rest easy knowing that your snack is free of artificial sweeteners and preservatives. The cookie is made with simple, natural ingredients like organic cane sugar and gluten-free flour, which means you can enjoy it with confidence. By choosing snacks that are free of artificial ingredients, you can help to improve your overall health and wellbeing.

Satisfies Sweet Cravings

Let's face it - sometimes you just need something sweet. But instead of reaching for a candy bar or a bag of cookies, try reaching for The Complete Cookie in Lemon Poppy flavor instead. The cookie is sweet and satisfying, but also delivers important nutrients like protein, fiber, and healthy fats. By choosing a snack that satisfies your sweet tooth while also giving your body the nutrients it needs, you can feel good about your choices and stay on track with your healthy lifestyle.

Great for On-the-Go Snacking

Whether you're running out the door in the morning or packing a snack for later, The Complete Cookie in Lemon Poppy flavor is a great option for on-the-go snacking. The cookie is portable, easy to eat, and satisfying - perfect for a midday pick-me-up or a post-workout snack. By keeping a few of these cookies on hand, you can ensure that you always have a healthy and delicious snack option when you need it most.